Peanut Butter Banana Bites

A quick and easy no-bake snack that's both healthy and delicious. Perfect for a post-workout treat or a simple afternoon snack.

Prep Time

5 minutes

Total Time

5 minutes

Calories

436 kcal

Difficulty

Easy

Equipment

3 items

Cost

£0.31/serving

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Ingredients

Servings

1Banana(Medium sized, slightly ripe)

£0.20

2tablespoonsPeanut Butter(Creamy or crunchy, your preference)

£0.15

2tablespoonsGranola(Optional, for added crunch)

£0.10

1teaspoonHoney(Optional, for added sweetness)

£0.05

1tablespoonChocolate Chips(Optional, for added sweetness)

£0.12

Total Cost

£0.62

£0.31 per serving

Instructions

1.
Slice the banana into 1/2 inch thick rounds.
2.
Spread a thin layer of peanut butter on each banana slice.
3.
Sprinkle granola on top of the peanut butter.
4.
Drizzle honey (if using) over the granola.
5.
Top with Chocolate Chips (if using).

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My Notes

Nutrition Information

Nutrition per serving (120g)

436 kcal / 1824 kJ

Carbs

47g

18% of RDA

Fat

25g

36% of RDA

Protein

13g

26% of RDA

Detailed Breakdown

Fibre

7 g

23% of RDA

Sugar

24 g

27% of RDA

Sodium

105 mg

5% of RDA

Saturated Fat

6 g

30% of RDA

Chef's Tips

For a frozen treat, place the prepared banana bites in the freezer for 30 minutes.

Substitute peanut butter with almond butter, sunflower seed butter, or any other nut butter of your choice.

Add other toppings like chopped nuts, shredded coconut, or chia seeds.

Cooking Equipment

Knife

Cutting board

Plate

Wine Pairings

No wine pairing suggestions available for this recipe.

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Peanut Butter Banana Bites

Ingredients

Instructions