Keto Baked Avocado Eggs with Spinach & Feta

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Halve the avocados and remove the pits. Scoop out some of the flesh from the center of each avocado half to create a larger well for the egg. Be careful not to puncture the skin.

Place the avocado halves on the prepared baking sheet.

Divide the chopped spinach between the avocado wells, filling the bottom of each.

Carefully crack one egg into each avocado half. If the egg is too large, you might need to remove a little more avocado flesh.

Sprinkle the feta cheese over the eggs and spinach in each avocado half.

Drizzle a little olive oil over each avocado half, and season with salt, pepper, and red pepper flakes (if using).

Bake for 15-20 minutes, or until the egg whites are set but the yolks are still slightly runny (adjust baking time based on desired doneness of the egg).

Let cool slightly before serving.