Loading recipe...
Cheese and Onion Toasties
A simple, comforting British snack. Mature cheddar cheese melted onto bread with sweet caramelized onions. Perfect for a quick lunch or afternoon treat.
Prep Time
10 minutes
Total Time
25 minutes
Calories
1275
Level
Easy
Yields
2 servings
Cost
£1.40
Season:
Cuisine:
Cooking Style:
Mood:
Ingredients
Servings
2
4slicesWhite Bread(Thick cut is best)
£0.30
150gMature Cheddar Cheese(Grated)
£1.80
1mediumOnion(Thinly sliced)
£0.30
2tbspButter(Divided)
£0.25
1tspOlive Oil
£0.05
1tspWorcestershire Sauce(Optional, adds depth of flavor)
£0.10
Total Cost
£2.80
£1.40 per serving
The Method
- 1
Heat olive oil and 1 tbsp butter in a frying pan over medium heat.
- 2
Add the sliced onion to the pan and cook gently for about 10-15 minutes, stirring occasionally, until softened and caramelised. If they start to burn, reduce the heat.
- 3
Stir in Worcestershire sauce (if using) during the last minute of cooking.
- 4
Spread the remaining butter on one side of each slice of bread.
- 5
Place two slices of bread, butter-side down, onto a baking tray.
- 6
Divide the caramelised onions evenly between the two slices of bread.
- 7
Top with the grated cheddar cheese.
- 8
Place the remaining two slices of bread on top of the cheese, butter-side up.
- 9
Grill or bake in a toaster oven at 180°C (350°F) for 5-10 minutes, or until the cheese is melted and golden brown and the bread is toasted.
- 10
Serve immediately.
Buy ingredients on Loop
My Notes
Loading...
Nutrition Information
Nutrition per serving (370g)
1275 kcal / 5335 kJ
Carbs
78g
30% of RDA
Fat
88g
126% of RDA
Protein
54g
108% of RDA
Detailed Breakdown
Fibre
6 g
20% of RDA
Sugar
14 g
16% of RDA
Sodium
1450 mg
63% of RDA
Saturated Fat
55 g
275% of RDA
Chef's Tips
Use a good quality mature cheddar for the best flavor.
For extra flavor, add a pinch of mustard powder to the cheese before grilling.
Keep an eye on the toasties while grilling to prevent burning.
Serve with a side of chutney or pickle for a truly British experience.
Cooking Equipment
Frying pan
Grill or Toaster Oven
Wine Pairings
No wine pairing suggestions available for this recipe.
You might also like...
Jersey Royal Potato and Rosemary Flatbread with Sea Salt
45 minutes
Vegan Spinach Artichoke Dip with Pita Bread
40 minutes
Greek Yogurt Breakfast Bowls with Honey and Fruit
15 minutes
Bruschetta with Roasted Cherry Tomatoes and Balsamic Glaze
40 minutes
Classic Cheese on Toast
10 minutes
Hearty Whole Wheat Soda Bread
60 minutes
Vegan Spinach Artichoke Dip Bites
45 minutes
Caramelized Onion and Lettuce Flatbreads
45 minutes
Peanut Butter Banana Bites
5 minutes
Spicy Edamame & Shrimp Bites
25 minutes
Berry Baked Oatmeal Cups
45 minutes
Caramelized Onion Tartines
45 minutes