Jersey Butter Scrambled Eggs with Kale

Silky scrambled eggs made with Jersey butter and cream, served with sautéed kale and toasted sourdough. Simple luxury for breakfast.

Prep Time

10 minutes

Total Time

15 minutes

Calories

1435 kcal

Difficulty

Easy

Equipment

3 items

Cost

£2.85/serving

Season:

Meal Type:

Cuisine:

Main Ingredient:

Cooking Style:

Occasion:

Mood:

Ingredients

Servings

4slicesSourdough bread

£1.50

1cloveGarlic clove(minced)

£0.10

6largeEggs

£1.75

3tbspJersey cream

£0.60

40gJersey butter(divided)

£0.70

200gKale(stems removed, chopped)

£0.90

to tasteBlack pepper(freshly ground)

£0.10

to tasteSalt

£0.05

Total Cost

£5.70

£2.85 per serving

Instructions

1.
Toast the sourdough bread slices until golden and crispy.
2.
In a frying pan, heat 20g of Jersey butter over medium heat. Add the kale and garlic, season with salt and pepper, and sauté for 4-5 minutes until wilted and tender. Keep warm.
3.
In a bowl, whisk together the eggs, Jersey cream, salt, and pepper.
4.
In a saucepan over low heat, melt the remaining 20g of Jersey butter.
5.
Pour in the egg mixture and cook gently, stirring constantly with a wooden spoon or spatula.
6.
When the eggs are almost set but still slightly runny, remove from heat (they'll continue cooking from residual heat).
7.
Divide the toasted sourdough between two plates, top with the sautéed kale, and spoon the scrambled eggs over the top.
8.
Serve immediately with extra black pepper.

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My Notes

Nutrition Information

Nutrition per serving (450g)

1435 kcal / 6004 kJ

Carbs

53g

20% of RDA

Fat

115g

164% of RDA

Protein

70g

140% of RDA

Detailed Breakdown

Fibre

9 g

30% of RDA

Sugar

9 g

10% of RDA

Sodium

1050 mg

46% of RDA

Saturated Fat

75 g

375% of RDA

Chef's Tips

The key to perfect scrambled eggs is low heat and constant stirring.

Remove the eggs from heat when they're still slightly wet - they'll finish cooking on the plate.

For extra indulgence, add a dollop of Jersey cream on top before serving.

Cooking Equipment

Frying pan

Saucepan

Toaster

Wine Pairings

No wine pairing suggestions available for this recipe.

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Jersey Butter Scrambled Eggs with Kale

Ingredients

Instructions