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Baked Feta with Cherry Tomatoes and Olives
A simple yet flavorful Mediterranean appetizer featuring baked feta cheese with sweet cherry tomatoes and salty olives, seasoned with oregano and drizzled with olive oil. Perfect served with crusty bread for dipping.
Prep Time
10 minutes
Total Time
30 minutes
Calories
550 kcal
Difficulty
Easy
Equipment
2 items
Cost
£2.36/serving
Ingredients
Servings
4
8ozFeta Cheese(Block feta, not crumbled)
£2.75
1pintCherry Tomatoes(Halved)
£2.20
0.5cupKalamata Olives(Pitted and halved)
£1.50
1tablespoonFresh Oregano(Chopped)
£0.75
0.5teaspoonDried Oregano
£0.20
2tablespoonsOlive Oil(Extra virgin)
£0.30
0.3teaspoonRed Pepper Flakes(Optional, for a little heat)
£0.10
0.3teaspoonBlack Pepper(Freshly ground)
£0.05
1loafCrusty Bread(For serving)
£1.60
Total Cost
£9.45
£2.36 per serving
Instructions
- 1.Preheat oven to 400°F (200°C).
- 2.Place the feta block in a small baking dish.
- 3.Scatter the halved cherry tomatoes and olives around the feta.
- 4.Sprinkle with fresh oregano, dried oregano, and red pepper flakes (if using).
- 5.Drizzle with olive oil and season with black pepper.
- 6.Bake for 20 minutes, or until the feta is soft and the tomatoes have burst.
- 7.Serve immediately with crusty bread for dipping.
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My Notes
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Nutrition Information
Nutrition per serving (250g)
550 kcal / 2301 kJ
Carbs
35g
13% of RDA
Fat
40g
57% of RDA
Protein
18g
36% of RDA
Detailed Breakdown
Fibre
3 g
10% of RDA
Sugar
8 g
9% of RDA
Sodium
800 mg
35% of RDA
Saturated Fat
18 g
90% of RDA
Chef's Tips
For a deeper flavor, add a clove of minced garlic to the baking dish.
You can substitute other types of olives, such as green olives or Castelvetrano olives.
Feel free to add other vegetables like bell peppers or zucchini.
Adjust the amount of red pepper flakes to your preference for spice.
Cooking Equipment
Oven
Baking Dish
Wine Pairings
No wine pairing suggestions available for this recipe.
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