Tandoori Chicken Salad Sandwich with Mango Chutney Mayo

Transform leftover tandoori chicken into a flavorful and unique salad sandwich with a sweet and tangy mango chutney mayo. Perfect for a quick and delicious lunch.

Prep Time

10 minutes

Total Time

15 minutes

Calories

850

Level

Easy

Yields

2 servings

Cost

£1.97

Season:

☀️ Summer

Meal Type:

Breakfast•Lunch•Salad•Bread

Cuisine:

Main Ingredient:

Cooking Style:

Dietary:

Ingredients

Servings

1cupLeftover Tandoori Chicken(Shredded or diced)

£2.50

0.3cupMayonnaise

£0.20

2tablespoonsMango Chutney(Finely chopped if chunky)

£0.30

0.3cupRed Onion(Finely diced)

£0.15

2tablespoonsCilantro(Chopped)

£0.25

1teaspoonLemon Juice(Freshly squeezed)

£0.05

to tasteSalt

to tasteBlack Pepper(Freshly ground)

4slicesBread(Your favorite type)

£0.50

Total Cost

£3.95

£1.97 per serving

The Method

1
In a medium bowl, combine the shredded tandoori chicken, mayonnaise, mango chutney, red onion, cilantro, and lemon juice.
2
Season with salt and pepper to taste.
3
Mix all ingredients thoroughly until well combined.
4
Toast the bread slices to your desired level of crispness.
5
Spread the tandoori chicken salad mixture evenly onto two slices of the toasted bread.
6
Top with the remaining two slices of toasted bread to create sandwiches.
7
Cut the sandwiches in half and serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (250g)

850 kcal / 3556 kJ

Carbs

65g

25% of RDA

Fat

45g

64% of RDA

Protein

55g

110% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

20 g

22% of RDA

Sodium

1200 mg

52% of RDA

Saturated Fat

10 g

50% of RDA

Chef's Tips

For a spicier kick, add a pinch of red pepper flakes to the chicken salad mixture.

If you don't have mango chutney, you can substitute with a sweet chili sauce or a small amount of finely chopped mango and a pinch of sugar.

Add some shredded lettuce or spinach to the sandwich for extra freshness.

Use naan bread instead of sliced bread for a more authentic Indian flavor.

Cooking Equipment

Toaster

Mixing Bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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