A vibrant and flavorful dairy-free appetizer combining sweet mango, creamy avocado, spicy jalapeño, and crispy baked plantain chips.
Preheat oven to 375°F (190°C).
Peel the plantains and slice them very thinly (about 1/8 inch thick) using a mandoline or a sharp knife.
In a bowl, toss the plantain slices with olive oil, garlic powder, salt, and pepper. Make sure they are evenly coated.
Arrange the plantain slices in a single layer on a baking sheet. Do not overcrowd.
Bake for 20-25 minutes, or until the plantain chips are golden brown and crispy. Flip halfway through to ensure even cooking. Watch carefully as they can burn quickly.
While the plantain chips are baking, prepare the mango avocado salsa. In a mixing bowl, combine the diced mango, avocado, red onion, red bell pepper, jalapeño, and cilantro.
Add the lime juice, salt, and pepper to the salsa. Gently stir to combine.
Taste and adjust seasonings as needed. You may want to add more lime juice or jalapeño depending on your preference.
Once the plantain chips are baked, let them cool slightly before serving. Serve the plantain chips with the mango avocado salsa.
Nutrition per serving (265g)
For extra flavor, you can add a pinch of cumin or chili powder to the plantain chips before baking.
If you don't have time to bake the plantain chips, you can use store-bought plantain chips. Be sure to choose a variety that is unsweetened and free of dairy.
The salsa can be made ahead of time and stored in the refrigerator for up to 24 hours. The avocado may brown slightly, so squeeze a little extra lime juice over the top to help prevent oxidation.
Adjust the amount of jalapeño to control the spiciness of the salsa. Removing the seeds and membranes of the jalapeño will reduce the heat.
Oven
Mixing Bowl
Baking Sheet
No wine pairing suggestions available for this recipe.