Baked Vegetarian Breakfast Burrito Casserole

A hearty and flavorful breakfast casserole perfect for a weekend brunch. Packed with veggies, cheese, and a hint of spice.

Prep Time

20 minutes

Total Time

55 minutes

Calories

575 kcal

Difficulty

Easy

Equipment

3 items

Cost

£1.79/serving

Season:

☀️ Summer

Meal Type:

Breakfast•Dinner•Brunch

Cuisine:

Mexican

Main Ingredient:

Vegetarian•Eggs

Cooking Style:

One-Pot•Baking

Mood:

Comfort Food•Hearty•Spicy

Ingredients

Servings

6countLarge Flour Tortillas(10-12 inch tortillas)

£1.50

1tablespoonOlive Oil

£0.10

1mediumOnion(diced)

£0.50

1largeBell Pepper(diced (any color))

£0.70

115-ounceBlack Beans(drained and rinsed)

£0.80

1cupCorn(frozen or canned (drained))

£0.60

1cupSalsa(your favorite kind)

£1.20

1teaspoonChili Powder

£0.15

0.5teaspoonCumin

£0.05

6largeEggs(lightly beaten)

£1.75

0.5cupMilk(dairy or non-dairy)

£0.20

2cupsShredded Cheddar Cheese(or your favorite cheese blend)

£2.50

0.3teaspoonSalt(or to taste)

£0.01

0.3teaspoonPepper(or to taste)

£0.70

Total Cost

£10.76

£1.79 per serving

Instructions

1.
Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.
2.
Heat olive oil in a large skillet over medium heat. Add onion and bell pepper and cook until softened, about 5-7 minutes.
3.
Stir in black beans, corn, salsa, chili powder, and cumin. Cook for another 2-3 minutes, stirring occasionally.
4.
In a separate bowl, whisk together eggs, milk, salt, and pepper.
5.
Spoon a thin layer of the vegetable mixture into the bottom of the prepared baking dish.
6.
Place a tortilla in the dish, overlapping edges as needed to cover the bottom. Spoon some of the egg mixture over the tortilla. Sprinkle with some cheese. Repeat layers, using all tortillas, vegetable mixture, egg mixture and cheese.
7.
Bake for 30-35 minutes, or until the eggs are set and the cheese is melted and bubbly.
8.
Let cool slightly before slicing and serving.

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My Notes

Nutrition Information

Nutrition per serving (350g)

575 kcal / 2406 kJ

Carbs

55g

21% of RDA

Fat

29g

41% of RDA

Protein

30g

60% of RDA

Detailed Breakdown

Fibre

11 g

37% of RDA

Sugar

8 g

9% of RDA

Sodium

975 mg

42% of RDA

Saturated Fat

14 g

70% of RDA

Chef's Tips

Add other vegetables like zucchini, mushrooms, or spinach to the vegetable mixture.

Use different cheeses like Monterey Jack or pepper jack for a different flavor.

Top with sour cream, guacamole, or your favorite hot sauce before serving.

The casserole can be assembled ahead of time and stored in the refrigerator overnight. Add 10-15 minutes to the baking time if baking from cold.

Cooking Equipment

Oven

Large Skillet

9x13 inch Baking Dish

Wine Pairings

No wine pairing suggestions available for this recipe.

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