Greek Farmer's Breakfast

A hearty and flavorful Greek breakfast featuring baked eggs with tomatoes, feta, and a touch of oregano, served with crusty bread and fresh cucumber.

Prep Time

15 minutes

Total Time

40 minutes

Calories

395 kcal

Difficulty

Easy

Equipment

2 items

Cost

£1.46/serving

Season:

Meal Type:

Cuisine:

Main Ingredient:

Cooking Style:

Mood:

Ingredients

Servings

4Eggs(Large)

£1.20

14ozCanned Diced Tomatoes(Drained)

£0.65

4ozFeta Cheese(Crumbled)

£1.75

2tbspOlive Oil(Extra Virgin)

£0.20

1tspDried Oregano

£0.10

2clovesGarlic(Minced)

£0.15

0.3Red Onion(Finely chopped)

£0.12

0.5Cucumber(Peeled and sliced)

£0.50

4slicesCrusty Bread(For serving)

£1.00

to tasteSalt

£0.05

to tasteBlack Pepper(Freshly ground)

£0.10

Total Cost

£5.82

£1.46 per serving

Instructions

1.
Preheat oven to 375°F (190°C).
2.
Heat olive oil in a skillet or oven-safe dish over medium heat. Add chopped red onion and minced garlic and cook until softened, about 3-5 minutes.
3.
Add drained diced tomatoes, oregano, salt, and pepper to the skillet. Simmer for 5 minutes, stirring occasionally.
4.
Create four wells in the tomato mixture. Crack an egg into each well.
5.
Crumble feta cheese over the tomatoes and eggs.
6.
Transfer the skillet or dish to the preheated oven and bake for 15-20 minutes, or until the eggs are set to your liking.
7.
While the eggs are baking, prepare sliced cucumber.
8.
Remove from oven and let cool slightly before serving.
9.
Serve hot with crusty bread for dipping and sliced cucumber on the side.

Buy ingredients on Loop

My Notes

Nutrition Information

Nutrition per serving (280g)

395 kcal / 1653 kJ

Carbs

18g

7% of RDA

Fat

27g

39% of RDA

Protein

23g

46% of RDA

Detailed Breakdown

Fibre

4 g

13% of RDA

Sugar

8 g

9% of RDA

Sodium

650 mg

28% of RDA

Saturated Fat

8 g

40% of RDA

Chef's Tips

For a spicier kick, add a pinch of red pepper flakes to the tomato mixture.

You can use fresh tomatoes instead of canned. If using fresh, you'll need about 2 cups, chopped.

If you prefer runny yolks, reduce the baking time by a few minutes.

Garnish with fresh parsley or dill for added flavor and color.

Cooking Equipment

Oven

Skillet or Oven-Safe Dish

Wine Pairings

No wine pairing suggestions available for this recipe.

Share recipe

Loading recipe...