Korean Beef Bowls with Jersey Cabbage Slaw

A fast and easy meal featuring savory bulgogi beef, fluffy rice, and a refreshing Jersey cabbage slaw with a sesame-ginger vinaigrette.

Prep Time

15 minutes

Total Time

35 minutes

Calories

650 kcal

Difficulty

Easy

Equipment

3 items

Cost

£2.96/serving

Season:

☀️ Summer•❄️ Winter

Meal Type:

Lunch

Cuisine:

Jersey•Asian

Main Ingredient:

Beef•Rice

Cooking Style:

Quick & Easy

Mood:

Healthy

Ingredients

Servings

1lbBulgogi Beef(Pre-marinated, thinly sliced bulgogi beef)

£7.50

4cupsCooked Rice(Cooked white or brown rice)

£1.50

4cupsJersey Cabbage(Shredded Jersey Cabbage (green cabbage can substitute))

£1.20

1mediumCarrot(Grated)

£0.20

2stalksGreen Onions(Thinly sliced)

£0.40

1tablespoonSesame Seeds(Toasted, for garnish)

£0.15

2tablespoonsSesame Oil(For the vinaigrette)

£0.30

3tablespoonsRice Vinegar(For the vinaigrette)

£0.25

1tablespoonSoy Sauce(Low sodium, for the vinaigrette)

£0.10

1teaspoonGinger(Grated fresh ginger, for the vinaigrette)

£0.15

1teaspoonHoney(For the vinaigrette)

£0.05

0.3teaspoonRed Pepper Flakes(Optional, for the vinaigrette)

£0.05

Total Cost

£11.85

£2.96 per serving

Instructions

1.
Prepare the Sesame-Ginger Vinaigrette: In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, grated ginger, honey, and red pepper flakes (if using).
2.
Make the Jersey Cabbage Slaw: In a medium bowl, combine the shredded Jersey cabbage, grated carrot, and sliced green onions. Pour the sesame-ginger vinaigrette over the slaw and toss to coat. Set aside.
3.
Cook the Bulgogi Beef: Heat a large skillet or wok over medium-high heat. Add the bulgogi beef and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Ensure beef is cooked to a minimum internal temperature of 160°F (71°C).
4.
Assemble the Bowls: Divide the cooked rice among four bowls. Top with the cooked bulgogi beef and a generous serving of the Jersey cabbage slaw. Garnish with toasted sesame seeds.
5.
Serve immediately and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (450g)

650 kcal / 2720 kJ

Carbs

75g

29% of RDA

Fat

25g

36% of RDA

Protein

35g

70% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

15 g

17% of RDA

Sodium

700 mg

30% of RDA

Saturated Fat

8 g

40% of RDA

Chef's Tips

For extra flavor, add a fried egg on top of each bowl.

Customize the slaw with other vegetables like bell peppers or cucumbers.

Adjust the amount of red pepper flakes in the vinaigrette to your desired spice level.

Leftover bulgogi beef and slaw can be stored separately in the refrigerator for up to 3 days.

If you do not have access to premade bulgogi you can make it at home using a recipe specifically for bulgogi beef.

Cooking Equipment

Large skillet or wok

Rice cooker or pot

Mixing bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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