Honey-Glazed Jersey Chicken Wings with Sesame Seeds

Crispy and flavorful chicken wings glazed with sweet Jersey honey and toasted sesame seeds. An easy and delicious snack perfect for any occasion.

Prep Time

15 minutes

Total Time

45 minutes

Calories

2048

Level

Easy

Yields

4 servings

Cost

£1.76

Season:

☀️ Summer

Meal Type:

Breakfast•Snack

Cuisine:

Jersey•Asian

Main Ingredient:

Chicken

Cooking Style:

Quick & Easy

Ingredients

Servings

2lbsChicken Wings(Cut into drumettes and wingettes)

£4.50

1tablespoonBaking Powder(Aluminum-free)

£0.05

1teaspoonSalt

£0.01

0.5teaspoonBlack Pepper

£0.03

0.3cupJersey Honey(Local preferred)

£1.20

2tablespoonsSoy Sauce(Low Sodium)

£0.15

1tablespoonRice Vinegar

£0.10

1teaspoonSesame Oil

£0.12

2clovesGarlic(Minced)

£0.10

1teaspoonGinger(Grated)

£0.08

2tablespoonsSesame Seeds(Toasted)

£0.20

2Green Onions(Chopped, for garnish)

£0.50

Total Cost

£7.04

£1.76 per serving

The Method

1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2
In a large bowl, toss chicken wings with baking powder, salt, and pepper until evenly coated.
3
Arrange the wings in a single layer on the prepared baking sheet. Make sure they are not overcrowded.
4
Bake for 25-30 minutes, flipping halfway through, until the wings are golden brown and crispy.
5
While the wings are baking, prepare the honey glaze. In a small saucepan, combine Jersey honey, soy sauce, rice vinegar, sesame oil, minced garlic, and grated ginger.
6
Bring the glaze to a simmer over medium heat and cook for 3-5 minutes, or until slightly thickened, stirring occasionally.
7
Once the wings are cooked, remove them from the oven and transfer them to a clean bowl.
8
Pour the honey glaze over the wings and toss to coat them evenly.
9
Return the glazed wings to the baking sheet and bake for another 5 minutes to caramelize the glaze. Watch carefully to prevent burning.
10
Remove from oven. Sprinkle with toasted sesame seeds and chopped green onions.
11
Serve immediately and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (284g)

2048 kcal / 8570 kJ

Carbs

34g

13% of RDA

Fat

136g

194% of RDA

Protein

160g

320% of RDA

Detailed Breakdown

Fibre

4 g

13% of RDA

Sugar

28 g

31% of RDA

Sodium

3200 mg

139% of RDA

Saturated Fat

40 g

200% of RDA

Chef's Tips

For extra crispy wings, pat them dry with paper towels before tossing with baking powder.

Adjust the amount of honey to your preference for sweetness.

To toast sesame seeds, spread them in a single layer on a dry skillet over medium heat and cook for 2-3 minutes, or until golden brown and fragrant, stirring frequently.

Adding a pinch of red pepper flakes to the glaze adds a nice kick.

Cooking Equipment

Oven

Baking Sheet

Mixing Bowls

Whisk

Wine Pairings

No wine pairing suggestions available for this recipe.

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