A delicious and easy vegetarian take on classic satay, featuring marinated tempeh grilled or baked to perfection, served with a rich peanut sauce and a refreshing squeeze of lime.
Press the tempeh: Wrap the block of tempeh in paper towels and press down firmly to remove excess moisture. This helps the tempeh absorb the marinade better. This step can be skipped but will improve the texture and flavor
Prepare the marinade: In a bowl, whisk together soy sauce, lime juice, brown sugar, ground coriander, ground cumin, turmeric powder, garlic powder, and red pepper flakes (if using).
Marinate the tempeh: Cut the tempeh into 1-inch cubes. Place the tempeh cubes in the marinade and toss to coat evenly. Let it marinate for at least 15 minutes, or up to 30 minutes in the refrigerator. Soaking the wooden skewers in water during this time is helpful for cooking.
Prepare the peanut sauce: While the tempeh marinates, make the peanut sauce. In a small saucepan, combine peanut butter, coconut milk, soy sauce, and lime juice. Cook over medium heat, stirring constantly, until the sauce is smooth and heated through. Add honey or maple syrup to taste, and adjust the consistency with water if needed.
Thread the tempeh onto skewers: Thread the marinated tempeh cubes onto pre-soaked wooden skewers.
Grill or bake the skewers: Preheat grill to medium heat. To bake preheat oven to 375 degrees F. Grill the skewers for about 3-4 minutes per side, until slightly charred and heated through. Alternatively, bake in the preheated oven for 15-20 minutes, flipping halfway through, until golden brown and heated through.
Serve: Serve the tempeh satay skewers hot, with a generous dollop of peanut sauce and a squeeze of fresh lime juice. Enjoy!
Nutrition per serving (200g)
For extra flavor, add a tablespoon of grated ginger and a clove of minced garlic to the marinade.
Serve with steamed rice, cucumber salad, or a side of vegetables for a complete meal.
Oven
Stove
Grill (optional)
No wine pairing suggestions available for this recipe.