Spicy Roasted Cauliflower with Tahini Drizzle

Roasted cauliflower florets seasoned with warm spices and drizzled with creamy tahini sauce. A delicious and healthy side dish with Mediterranean flair.

Prep Time

15 minutes

Total Time

45 minutes

Calories

225 kcal

Difficulty

Easy

Equipment

3 items

Cost

£0.66/serving

Season:

Meal Type:

Cuisine:

Cooking Style:

Dietary:

Mood:

Comfort Food•Healthy•Spicy

Ingredients

Servings

1medium headCauliflower(Cut into florets)

£1.50

2tablespoonsOlive Oil

£0.20

1teaspoonChili Powder

£0.05

1teaspoonCumin(Ground cumin)

£0.04

0.5teaspoonTurmeric(Ground turmeric)

£0.03

0.5teaspoonSalt(Or to taste)

£0.01

0.3teaspoonBlack Pepper(Or to taste)

£0.02

2tablespoonsTahini

£0.30

1tablespoonLemon Juice(Freshly squeezed)

£0.15

1tablespoonsWater(To thin the tahini sauce)

1tablespoonSesame Seeds(For garnish)

£0.10

1tablespoonFresh Parsley(Chopped, for garnish (optional))

£0.25

Total Cost

£2.65

£0.66 per serving

Instructions

1.
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2.
In a large bowl, toss cauliflower florets with olive oil, chili powder, cumin, turmeric, salt, and pepper. Make sure the florets are evenly coated.
3.
Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet.
4.
Roast for 25-30 minutes, or until the cauliflower is tender and slightly browned, flipping halfway through.
5.
While the cauliflower is roasting, prepare the tahini sauce. In a small bowl, whisk together tahini, lemon juice, and water. Add more water, 1 tablespoon at a time, until the sauce reaches your desired consistency. It should be easily drizzled.
6.
Once the cauliflower is roasted, remove it from the oven and transfer it to a serving dish.
7.
Drizzle generously with tahini sauce and sprinkle with sesame seeds and fresh parsley (if using).
8.
Serve immediately and enjoy!

Buy ingredients on Loop

My Notes

Nutrition Information

Nutrition per serving (250g)

225 kcal / 941 kJ

Carbs

17g

7% of RDA

Fat

16g

23% of RDA

Protein

14% of RDA

Detailed Breakdown

Fibre

7 g

23% of RDA

Sugar

5 g

6% of RDA

Sodium

325 mg

14% of RDA

Saturated Fat

2 g

10% of RDA

Chef's Tips

For extra flavor, add a clove of minced garlic to the cauliflower before roasting.

Adjust the amount of chili powder to your spice preference.

If you don't have tahini, you can use a similar nut butter like cashew or almond butter.

For a more intense flavor, broil the cauliflower for the last 2-3 minutes of roasting, keeping a close eye to prevent burning.

Cooking Equipment

Oven

Large Bowl

Baking Sheet

Wine Pairings

No wine pairing suggestions available for this recipe.

Share recipe

Loading recipe...

Spicy Roasted Cauliflower with Tahini Drizzle

Ingredients

Instructions