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Roasted Cauliflower with Brown Butter & Sage
Earthy cauliflower florets are elevated with the nutty richness of browned Jersey butter and fragrant sage. A simple yet elegant side dish.
Prep Time
10 minutes
Total Time
35 minutes
Calories
233 kcal
Difficulty
Easy
Equipment
3 items
Cost
£0.93/serving
Season:
Cuisine:
Cooking Style:
Dietary:
Mood:
Ingredients
Servings
4
1headCauliflower(Cut into bite-sized florets)
£1.50
6tablespoonsJersey Butter(Unsalted)
£1.20
0.3cupFresh Sage Leaves(Roughly chopped)
£0.75
2clovesGarlic(Minced)
£0.10
1tablespoonLemon Juice(Freshly squeezed)
£0.15
0.5teaspoonSalt(Or to taste)
£0.01
0.3teaspoonBlack Pepper(Freshly ground, or to taste)
£0.02
Total Cost
£3.73
£0.93 per serving
Instructions
- 1.Preheat oven to 400°F (200°C).
- 2.Toss the cauliflower florets with 1 tablespoon of melted Jersey butter, salt, and pepper on a baking sheet.
- 3.Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
- 4.While the cauliflower is roasting, melt the remaining 5 tablespoons of Jersey butter in a small saucepan over medium heat. Cook, swirling occasionally, until the butter browns and smells nutty (about 5-7 minutes). Watch carefully to prevent burning.
- 5.Remove the browned butter from the heat and stir in the minced garlic and chopped sage leaves. The butter will sizzle as the garlic and sage are added.
- 6.Drizzle the brown butter sage mixture over the roasted cauliflower. Squeeze the lemon juice over the cauliflower.
- 7.Serve immediately.
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My Notes
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Nutrition Information
Nutrition per serving (225g)
233 kcal / 974 kJ
Carbs
9g
3% of RDA
Fat
22g
31% of RDA
Protein
3g
6% of RDA
Detailed Breakdown
Fibre
3 g
10% of RDA
Sugar
4 g
4% of RDA
Sodium
313 mg
14% of RDA
Saturated Fat
14 g
70% of RDA
Chef's Tips
For extra flavor, sprinkle the cauliflower with grated Parmesan cheese during the last 5 minutes of roasting.
Add a pinch of red pepper flakes to the brown butter for a little heat.
Don't overcrowd the baking sheet, or the cauliflower will steam instead of roast. If necessary, use two baking sheets.
The browning process for the butter happens quickly. Keep a close eye on it and remove it from the heat as soon as it's browned and nutty smelling to prevent burning.
Cooking Equipment
Oven
Baking Sheet
Small Saucepan
Wine Pairings
No wine pairing suggestions available for this recipe.
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