Roasted Beetroot and Goat Cheese Frittata

4.1(0 ratings)

🍂 Autumn

❄️ Winter

A colorful November frittata featuring roasted beetroot, creamy goat cheese, and fresh herbs. Perfect for brunch or a light breakfast.

Prep Time

15 minutes

Total Time

45 minutes

Calories

375 kcal

Difficulty

Medium

Equipment

3 items

Meal Type:

Cuisine:

Main Ingredient:

Cooking Style:

Occasion:

Mood:

Ingredients

Servings

2tspFresh thyme(chopped)

£0.60

3tbspOlive oil

£0.25

400gBeetroot(peeled and diced)

£0.75

8largeEggs

£2.50

100mlJersey milk

£0.30

150gGoat cheese(crumbled)

£3.50

1mediumRed onion(sliced)

£0.40

20gJersey butter

£0.35

to tasteSalt

£0.05

to tasteBlack pepper

£0.10

Total Cost

£8.80

£1.47 per serving

Instructions

1.
Preheat your oven to 200°C (180°C fan).
2.
Toss the diced beetroot with 2 tablespoons of olive oil, salt, and pepper. Spread on a roasting tray and roast for 25-30 minutes until tender.
3.
While the beetroot roasts, heat the remaining olive oil in an ovenproof frying pan over medium heat. Add the sliced onion and cook for 5-6 minutes until softened.
4.
In a bowl, whisk together the eggs, Jersey milk, thyme, salt, and pepper.
5.
Add the Jersey butter to the pan with the onions and let it melt.
6.
Add the roasted beetroot to the pan and distribute evenly.
7.
Pour the egg mixture over the vegetables and scatter the crumbled goat cheese on top.
8.
Cook on the stovetop for 3-4 minutes until the edges start to set.
9.
Transfer the pan to the oven and bake for 15-20 minutes until the frittata is set and golden on top.
10.
Let cool for 5 minutes before slicing and serving.

Nutrition Information

Nutrition per serving (160g)

375 kcal / 1569 kJ

Carbs

3% of RDA

Fat

30g

43% of RDA

Protein

18g

36% of RDA

Detailed Breakdown

Fibre

2 g

7% of RDA

Sugar

7 g

8% of RDA

Sodium

350 mg

15% of RDA

Saturated Fat

15 g

75% of RDA

Recipe Comparison

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Chef's Tips

Wear gloves when handling beetroot to avoid staining your hands.

This frittata is delicious served warm or at room temperature.

Leftovers can be refrigerated and enjoyed cold the next day.

Serve with a simple green salad for a complete meal.

Cooking Equipment

Oven

Ovenproof frying pan

Roasting tray

Dietary Information

Vegetarian

Gluten-Free

Wine Pairings

No wine pairing suggestions available for this recipe.

Roasted Beetroot and Goat Cheese Frittata

Ingredients