
A vibrant green pea soup, perfectly balanced with fresh mint and topped with crunchy, toasted rye breadcrumbs for a delightful textural contrast.
**Prepare the Rye Breadcrumbs:** Tear the rye bread into small pieces. In a skillet over medium heat, heat the olive oil. Add the bread pieces and toast, stirring frequently, until golden brown and crispy, about 5-7 minutes. Remove from heat and set aside to cool. Roughly crush the breadcrumbs with your fingers or in a food processor for a coarser texture.
**Sauté Aromatics:** In a large pot or Dutch oven, melt the butter over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
**Simmer the Soup:** Add the frozen peas and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 10-15 minutes, or until the peas are tender.
**Blend the Soup:** Remove the pot from the heat. Using an immersion blender, carefully blend the soup until smooth. Alternatively, transfer the soup in batches to a regular blender (be careful when blending hot liquids!). Return the blended soup to the pot.
**Add Mint and Season:** Stir in the fresh mint leaves, salt, and pepper. Heat gently for a minute to infuse the mint flavor. If desired, stir in the lemon juice for added brightness.
**Serve:** Ladle the soup into bowls and top with the toasted rye breadcrumbs. Serve immediately.
Nutrition per serving (365g)
For a richer soup, use chicken broth instead of vegetable broth.
If the soup is too thick, add more broth to reach your desired consistency.
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
For extra richness and a smoother texture, add a dollop of creme fraiche or yogurt when serving (optional).
Large pot or Dutch oven
Skillet or frying pan
Blender or immersion blender
No wine pairing suggestions available for this recipe.