EasyBreakfastJersey

Jersey Black Butter Overnight Oats with Toasted Pecans

Name: Jersey Black Butter Overnight Oats with Toasted Pecans
Prep time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup Rolled Oats; 1 1/2 cups Jersey Milk; 2 tablespoons Jersey Black Butter; 1/4 cup Pecans; 1 teaspoon Jersey Honey (optional); 1/4 cup Grated Apple (Optional); Pinch Sea Salt

10 minutes (plus overnight chilling)

2 Servings

695 kcal

Ingredients

Servings

🌾

1cupRolled Oats

Old-fashioned rolled oats work best.

S$0.20

🥛

1.5cupsJersey Milk

Full-fat Jersey milk provides the best creamy texture.

S$0.75

🧈

2tablespoonsJersey Black Butter

A traditional Jersey sweet spread made with apples, cider, spices, and (sometimes) liquorice.

S$1.50

🛒

0.3cupPecans

Roughly chopped.

S$0.90

🍯

1teaspoonJersey Honey (optional)

Add for extra sweetness if desired.

S$0.15

🍎

0.3cupGrated Apple (Optional)

A seasonal local variety adds a fresh element.

S$0.15

🧂

PinchSea Salt

Balances the sweetness.

S$0.01

Total Cost

S$3.66

S$1.83 per serving

The Method

Combine rolled oats, Jersey milk, Jersey Black Butter (and grated apple if using) and a pinch of sea salt in a mixing bowl. Stir well to ensure the Black Butter is evenly distributed.

Cover the bowl (or divide into individual jars) and refrigerate overnight, or for at least 4 hours.

Before serving, toast the pecans in a small dry skillet over medium heat for 3-5 minutes, or until fragrant and lightly browned, stirring frequently. Watch carefully to avoid burning.

If desired, stir in Jersey honey to the overnight oats for added sweetness to taste.

Top the overnight oats with the toasted pecans and serve cold.

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My Kitchen Notes

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Nutrition Information

Nutrition per serving (320g)

695 kcal / 2908 kJ

Carbs

69g

27% of RDA

Fat

39g

56% of RDA

Protein

24g

48% of RDA

Detailed Breakdown

Fibre

11 g

37% of RDA

Sugar

25 g

28% of RDA

Sodium

150 mg

7% of RDA

Saturated Fat

13 g

65% of RDA

Chef's Tips

For a vegan version, substitute Jersey milk with almond milk or oat milk.

Adjust the amount of Jersey Black Butter to your liking. It has a strong, unique flavor so start with less and add more if desired.

Add other seasonal Jersey fruits like blackberries or raspberries for extra flavor and nutrition.

If you find the Black Butter difficult to stir in, gently warm the mixture on the hob for a couple of minutes

Cooking Equipment

Small frying pan or skillet

Mixing bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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