Grilled Caramelized Cauliflower with Honey-Lavender Mascarpone

A surprisingly delicious dessert featuring grilled cauliflower, caramelized with brown sugar and served with a creamy, floral mascarpone.

Prep Time

15 minutes

Total Time

45 minutes

Calories

450

Level

Easy

Yields

4 servings

Cost

£1.31

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Ingredients

Servings

1medium headCauliflower(Cut into 1-inch thick steaks)

£1.50

0.3cupBrown Sugar(Packed)

£0.15

2tablespoonsButter(Unsalted)

£0.25

0.5teaspoonVanilla Extract

£0.10

0.3teaspoonSalt

8ouncesMascarpone Cheese(Room temperature)

£2.75

2tablespoonsHoney

£0.30

0.5teaspoonDried Lavender(Culinary grade)

£0.20

1pinchPinch of Salt

Total Cost

£5.25

£1.31 per serving

The Method

1
Prepare the grill for medium heat (about 350°F).
2
In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, vanilla extract, and salt. Cook, stirring constantly, until the sugar is dissolved and the mixture is smooth, about 2-3 minutes.
3
Brush both sides of the cauliflower steaks with the brown sugar mixture.
4
Grill the cauliflower steaks for about 5-7 minutes per side, or until tender and slightly charred. The sugar will caramelize, creating a nice glaze.
5
While the cauliflower is grilling, prepare the mascarpone cream. In a mixing bowl, combine the mascarpone cheese, honey, dried lavender, and a pinch of salt. Beat until smooth and creamy.
6
To serve, place a grilled cauliflower steak on each plate. Top with a generous dollop of the honey-lavender mascarpone.
7
Optional: Drizzle with extra honey or sprinkle with chopped toasted nuts.

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My Notes

Nutrition Information

Nutrition per serving (250g)

450 kcal / 1883 kJ

Carbs

30g

12% of RDA

Fat

35g

50% of RDA

Protein

10g

20% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

22 g

24% of RDA

Sodium

250 mg

11% of RDA

Saturated Fat

20 g

100% of RDA

Chef's Tips

Make sure the cauliflower steaks are thick enough so they don't fall apart on the grill. 1 inch is ideal.

Watch the cauliflower closely while grilling to prevent burning. Adjust the heat as needed.

The honey-lavender mascarpone can be made ahead of time and stored in the refrigerator for up to 2 days.

For a richer flavor, add a splash of bourbon or rum to the brown sugar glaze.

For a vegan option, use plant-based butter and mascarpone substitute, and maple syrup instead of honey.

Cooking Equipment

Grill

Small saucepan

Mixing Bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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