Gochujang Glazed Salmon with Roasted Bok Choy

Flaky salmon fillets coated in a sweet and spicy gochujang glaze, served with tender roasted bok choy. A healthy and flavorful Korean-inspired meal.

Prep Time

15 minutes

Total Time

35 minutes

Calories

385 kcal

Difficulty

Easy

Equipment

3 items

Cost

£3.99/serving

Season:

Meal Type:

Cuisine:

Main Ingredient:

Cooking Style:

Dietary:

Gluten-Free•Dairy-Free

Mood:

Healthy•Spicy

Ingredients

Servings

4Salmon Fillets(6-8 ounces each, skin on or off)

£12.00

2Bok Choy(medium heads, halved or quartered depending on size)

£2.50

2tablespoonsGochujang Paste

£0.50

2tablespoonsHoney

£0.20

1tablespoonSoy Sauce(low sodium preferred)

£0.10

1teaspoonSesame Oil

£0.15

1teaspoonRice Vinegar

£0.05

2clovesGarlic(minced)

£0.10

1teaspoonGinger(grated)

£0.10

2tablespoonsOlive Oil

£0.15

1tablespoonSesame Seeds(for garnish)

£0.10

to tasteSalt

to tasteBlack Pepper

Total Cost

£15.95

£3.99 per serving

Instructions

1.
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2.
In a small saucepan, whisk together gochujang paste, honey, soy sauce, sesame oil, rice vinegar, minced garlic, and grated ginger. Simmer over low heat for 2-3 minutes, stirring constantly, until slightly thickened. Remove from heat.
3.
Toss the bok choy with olive oil, salt, and pepper. Spread in a single layer on the prepared baking sheet.
4.
Place the salmon fillets on the same baking sheet with the bok choy, leaving some space between them. Brush the salmon fillets generously with the gochujang glaze.
5.
Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and bok choy is tender.
6.
Garnish with sesame seeds before serving. Serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (225g)

385 kcal / 1611 kJ

Carbs

13g

5% of RDA

Fat

22g

31% of RDA

Protein

32g

64% of RDA

Detailed Breakdown

Fibre

2 g

7% of RDA

Sugar

11 g

12% of RDA

Sodium

450 mg

20% of RDA

Saturated Fat

4 g

20% of RDA

Chef's Tips

Adjust the amount of gochujang paste to your spice preference. Start with less and add more as needed.

For extra flavor, marinate the salmon in half of the gochujang glaze for 30 minutes before baking.

Serve with cooked rice or quinoa for a complete meal.

Cooking Equipment

Oven

Baking Sheet

Small Saucepan

Wine Pairings

No wine pairing suggestions available for this recipe.

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Gochujang Glazed Salmon with Roasted Bok Choy

Ingredients

Instructions