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Gochujang Glazed Salmon with Roasted Bok Choy
Flaky salmon fillets coated in a sweet and spicy gochujang glaze, served with tender roasted bok choy. A healthy and flavorful Korean-inspired meal.
Prep Time
15 minutes
Total Time
35 minutes
Calories
385
Level
Easy
Yields
4 servings
Cost
£3.99
Season:
Meal Type:
Cuisine:
Main Ingredient:
Cooking Style:
Dietary:
Ingredients
Servings
4
4Salmon Fillets(6-8 ounces each, skin on or off)
£12.00
2Bok Choy(medium heads, halved or quartered depending on size)
£2.50
2tablespoonsGochujang Paste
£0.50
2tablespoonsHoney
£0.20
1tablespoonSoy Sauce(low sodium preferred)
£0.10
1teaspoonSesame Oil
£0.15
1teaspoonRice Vinegar
£0.05
2clovesGarlic(minced)
£0.10
1teaspoonGinger(grated)
£0.10
2tablespoonsOlive Oil
£0.15
1tablespoonSesame Seeds(for garnish)
£0.10
to tasteSalt
to tasteBlack Pepper
Total Cost
£15.95
£3.99 per serving
The Method
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2
In a small saucepan, whisk together gochujang paste, honey, soy sauce, sesame oil, rice vinegar, minced garlic, and grated ginger. Simmer over low heat for 2-3 minutes, stirring constantly, until slightly thickened. Remove from heat.
- 3
Toss the bok choy with olive oil, salt, and pepper. Spread in a single layer on the prepared baking sheet.
- 4
Place the salmon fillets on the same baking sheet with the bok choy, leaving some space between them. Brush the salmon fillets generously with the gochujang glaze.
- 5
Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork and bok choy is tender.
- 6
Garnish with sesame seeds before serving. Serve immediately.
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My Notes
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Nutrition Information
Nutrition per serving (225g)
385 kcal / 1611 kJ
Carbs
13g
5% of RDA
Fat
22g
31% of RDA
Protein
32g
64% of RDA
Detailed Breakdown
Fibre
2 g
7% of RDA
Sugar
11 g
12% of RDA
Sodium
450 mg
20% of RDA
Saturated Fat
4 g
20% of RDA
Chef's Tips
Adjust the amount of gochujang paste to your spice preference. Start with less and add more as needed.
For extra flavor, marinate the salmon in half of the gochujang glaze for 30 minutes before baking.
Serve with cooked rice or quinoa for a complete meal.
Cooking Equipment
Oven
Baking Sheet
Small Saucepan
Wine Pairings
No wine pairing suggestions available for this recipe.
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