Braised Tomatoes with Garlic and Herbs

Sweet and savory braised tomatoes, perfect served over pasta, polenta, or crusty bread for a light and flavorful lunch.

Prep Time

15 minutes

Total Time

45 minutes

Calories

197 kcal

Difficulty

Easy

Equipment

3 items

Cost

£1.64/serving

Season:

☀️ Summer

Meal Type:

Lunch•Dinner•Bread

Cuisine:

Main Ingredient:

Cooking Style:

Dietary:

Mood:

Ingredients

Servings

2lbsTomatoes(Choose ripe, flavorful tomatoes such as Roma, San Marzano, or heirloom varieties.)

£2.50

4clovesGarlic(Minced)

£0.30

2tbspOlive Oil(Extra virgin)

£0.40

0.3cupFresh Basil(Chopped)

£1.00

2tspFresh Oregano(Chopped (or 1 tsp dried))

£0.75

0.3tspRed Pepper Flakes(Optional, for a touch of heat)

£0.10

0.5cupDry White Wine(Optional, can substitute with vegetable broth)

£1.25

0.5cupVegetable Broth(If not using white wine, add more vegetable broth)

£0.20

0.5tspSalt(Or to taste)

£0.01

0.3tspBlack Pepper(Or to taste)

£0.05

Total Cost

£6.56

£1.64 per serving

Instructions

1.
Preheat oven to 375°F (190°C).
2.
Core the tomatoes and cut them into quarters or wedges.
3.
Heat olive oil in an oven-safe skillet or Dutch oven over medium heat.
4.
Add the minced garlic and red pepper flakes (if using) and cook for about 1 minute, until fragrant, being careful not to burn the garlic.
5.
Add the tomatoes to the skillet and season with salt and pepper.
6.
Pour in the white wine (if using) and vegetable broth. Bring to a simmer.
7.
Stir in the chopped basil and oregano.
8.
Cover the skillet and transfer it to the preheated oven.
9.
Braise for 30 minutes, or until the tomatoes are very tender and have released their juices. Remove the lid during the last 10 minutes of cooking if you want the sauce to thicken slightly.
10.
Taste and adjust seasonings as needed. Serve hot over pasta, polenta, or crusty bread.

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My Notes

Nutrition Information

Nutrition per serving (284g)

197 kcal / 824 kJ

Carbs

16g

6% of RDA

Fat

11g

16% of RDA

Protein

8% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

10 g

11% of RDA

Sodium

410 mg

18% of RDA

Saturated Fat

1.5 g

8% of RDA

Chef's Tips

For a richer flavor, add a tablespoon of tomato paste when you add the garlic.

If you don't have fresh herbs, you can use dried herbs. Use half the amount specified for fresh herbs.

To thicken the sauce further, you can mash some of the tomatoes with a fork after they are braised.

Braised tomatoes can be stored in the refrigerator for up to 3 days. Reheat before serving.

Garnish with fresh basil leaves and a drizzle of olive oil before serving.

Cooking Equipment

Oven

Stove

Oven-safe skillet or Dutch oven

Wine Pairings

No wine pairing suggestions available for this recipe.

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