Baked Apples with Cinnamon & Walnuts

A warm and comforting dessert that's naturally sweetened and packed with flavor. Perfect for a chilly evening!

Prep Time

15 minutes

Total Time

45 minutes

Calories

325 kcal

Difficulty

Easy

Equipment

4 items

Cost

£0.97/serving

Season:

Meal Type:

Cuisine:

Cooking Style:

Dietary:

Mood:

Ingredients

Servings

4mediumApples(Use firm, baking apples like Honeycrisp or Granny Smith)

£1.20

0.5cupWalnuts(Chopped)

£1.50

0.3cupOats(Rolled oats)

£0.15

0.3cupRaisins(Optional, for added sweetness)

£0.30

1teaspoonCinnamon(Ground)

£0.05

0.3teaspoonNutmeg(Ground)

£0.03

2tablespoonsMaple Syrup(Or honey, to taste)

£0.50

1tablespoonCoconut Oil(Melted)

£0.15

0.5cupWater(For the baking dish)

Total Cost

£3.88

£0.97 per serving

Instructions

1.
Preheat oven to 375°F (190°C).
2.
Wash and core the apples, leaving the bottom intact.
3.
In a mixing bowl, combine the chopped walnuts, oats, raisins (if using), cinnamon, and nutmeg.
4.
Add the melted coconut oil and maple syrup (or honey) to the bowl and mix well.
5.
Stuff each apple with the walnut-oat mixture.
6.
Place the stuffed apples in a baking dish and pour 1/2 cup of water into the bottom of the dish.
7.
Bake for 30-40 minutes, or until the apples are tender and the filling is golden brown.
8.
Let cool slightly before serving. Drizzle with extra maple syrup if desired.

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My Notes

Nutrition Information

Nutrition per serving (175g)

325 kcal / 1360 kJ

Carbs

41g

16% of RDA

Fat

18g

26% of RDA

Protein

4.5g

9% of RDA

Detailed Breakdown

Fibre

7 g

23% of RDA

Sugar

26 g

29% of RDA

Sodium

3 mg

Saturated Fat

4 g

20% of RDA

Chef's Tips

For a richer flavor, add a tablespoon of butter to the filling mixture.

Serve warm with a dollop of Greek yogurt or a scoop of vanilla ice cream (for a less healthy option).

Adjust the amount of maple syrup/honey according to your sweetness preference.

You can substitute other nuts for walnuts, such as pecans or almonds.

Cooking Equipment

Oven

Mixing Bowl

Knife

Cutting Board

Wine Pairings

No wine pairing suggestions available for this recipe.

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