
A healthy and flavorful dinner option featuring tandoori-spiced salmon, roasted vegetables, and a cooling mint yogurt sauce.
Preheat oven to 400°F (200°C).
In a bowl, toss the cauliflower, broccoli, red onion, and bell pepper with 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.
In a small bowl, combine the tandoori masala, remaining 1 tablespoon of olive oil, and lemon juice. Rub the mixture all over the salmon fillets.
Place the salmon fillets on the same baking sheet as the vegetables, spacing them evenly.
Roast in the preheated oven for 18-22 minutes, or until the salmon is cooked through and the vegetables are tender and slightly browned.
While the salmon and vegetables are roasting, prepare the mint yogurt sauce. In a small bowl, combine the Greek yogurt, mint, garlic, and lime juice. Season with salt and pepper to taste. Mix well.
Serve the tandoori salmon with the roasted vegetables and a generous dollop of mint yogurt sauce.
Nutrition per serving (300g)
Feel free to use other vegetables like sweet potatoes, carrots, or zucchini.
For extra flavor, marinate the salmon for at least 30 minutes before roasting.
Garnish with fresh cilantro or a sprinkle of red pepper flakes for added visual appeal and flavor.
Oven
Baking sheet
Mixing bowls
No wine pairing suggestions available for this recipe.