A hearty and comforting split pea soup simmered with a smoked ham hock for depth of flavor and barley for extra texture and nutrients. A Canadian classic!
Rinse the split peas and pearl barley thoroughly under cold water. This helps to remove any debris and excess starch.
In a large stock pot or Dutch oven, heat the olive oil (if using) over medium heat. Add the diced onion, carrots, and celery and cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
Add the rinsed split peas, pearl barley, smoked ham hock, chicken broth, thyme, and bay leaf to the pot. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 1 1/2 - 2 hours, or until the split peas are very tender and the soup has thickened to your desired consistency. Stir occasionally to prevent sticking.
Remove the ham hock from the pot. Let it cool slightly, then shred the meat from the bone and discard the bone and any excess fat. Return the shredded ham to the pot.
Season the soup with salt and pepper to taste. Be mindful that the ham hock can be salty, so add salt gradually.
Remove the bay leaf before serving. Serve hot.
Nutrition per serving (450g)
For a smoother soup, use an immersion blender to partially blend the soup before adding the shredded ham back in.
If the soup becomes too thick, add more broth or water to reach your desired consistency.
Leftover split pea soup can be stored in the refrigerator for up to 3-4 days or frozen for longer storage.
Adding a splash of lemon juice or apple cider vinegar right before serving can brighten the flavors of the soup.
To enhance the smokiness, consider using smoked paprika in addition to the smoked ham hock.
Large Stock Pot or Dutch Oven
Cutting Board
Knife
No wine pairing suggestions available for this recipe.