
A crunchy and flavorful trail mix inspired by Indian spices, featuring toasted nuts and seeds, warming spices, and sweet-tart dried cranberries. This is a healthy and satisfying snack perfect for hiking, traveling, or simply enjoying at home.
Preheat your oven to 325°F (160°C).
In a small bowl, combine the melted ghee or coconut oil, turmeric powder, cumin powder, garam masala, cayenne pepper (if using), salt, and maple syrup/honey (if using).
In a large bowl, combine the almonds, cashews, pumpkin seeds, and sunflower seeds.
Pour the spice mixture over the nuts and seeds and toss to coat evenly.
Spread the spiced nut and seed mixture in a single layer on a baking sheet.
Bake for 25-30 minutes, stirring halfway through, until golden brown and fragrant. Watch carefully to prevent burning.
Remove from the oven and let cool completely on the baking sheet. The mixture will crisp up as it cools.
Once cooled, gently break up any large clumps and transfer the spiced nuts and seeds to a bowl.
Stir in the dried cranberries.
Store in an airtight container at room temperature for up to a week.
Nutrition per serving (85g)
For extra flavor, toast the nuts and seeds separately in a dry skillet before adding the spices.
Adjust the spice levels to your preference. You can add more or less cayenne pepper, or include other spices like ginger or cardamom.
Customize the trail mix with your favorite nuts, seeds, and dried fruits. Other great additions include raisins, chopped dates, or shredded coconut.
If you don't have an oven, you can toast the nuts and seeds in a large skillet over medium heat, stirring frequently until golden brown. Be careful not to burn them.
For a vegan option, use coconut oil and maple syrup.
Oven
Baking sheet
Large bowl
Small bowl
No wine pairing suggestions available for this recipe.