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Roasted Brussels Sprouts with Cherry Tomatoes and Balsamic Glaze
A simple and flavorful side dish featuring roasted Brussels sprouts and sweet cherry tomatoes, finished with a tangy balsamic glaze.
Prep Time
15 minutes
Total Time
45 minutes
Calories
178 kcal
Difficulty
Easy
Equipment
2 items
Cost
£1.05/serving
Cuisine:
Cooking Style:
Dietary:
Ingredients
Servings
4
1poundBrussels Sprouts(trimmed and halved)
£1.20
1pintCherry Tomatoes(halved)
£2.20
2tablespoonsOlive Oil
£0.25
2clovesGarlic(minced)
£0.15
2tablespoonsBalsamic Glaze
£0.30
0.5teaspoonDried Thyme
£0.05
0.5teaspoonSalt(or to taste)
£0.01
0.3teaspoonBlack Pepper(or to taste)
£0.03
Total Cost
£4.19
£1.05 per serving
Instructions
- 1.Preheat oven to 400°F (200°C).
- 2.In a large bowl, toss the Brussels sprouts, cherry tomatoes, olive oil, minced garlic, dried thyme, salt, and pepper.
- 3.Spread the Brussels sprouts and tomatoes in a single layer on a baking sheet.
- 4.Roast for 25-30 minutes, or until the Brussels sprouts are tender and slightly browned, and the tomatoes are softened.
- 5.Remove from the oven and drizzle with balsamic glaze.
- 6.Serve immediately.
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My Notes
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Nutrition Information
Nutrition per serving (170g)
178 kcal / 745 kJ
Carbs
18g
7% of RDA
Fat
11g
16% of RDA
Protein
5g
10% of RDA
Detailed Breakdown
Fibre
5 g
17% of RDA
Sugar
8 g
9% of RDA
Sodium
320 mg
14% of RDA
Saturated Fat
1.5 g
8% of RDA
Chef's Tips
For extra crispiness, ensure the Brussels sprouts are dry before roasting.
If you don't have balsamic glaze, you can use balsamic vinegar, but simmer it in a saucepan for a few minutes to reduce and thicken it slightly.
Add a pinch of red pepper flakes for a touch of heat.
Cooking Equipment
Oven
Baking Sheet
Wine Pairings
No wine pairing suggestions available for this recipe.
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