
A nutritious and flavorful quinoa salad packed with roasted vegetables, chickpeas, and a lemon-tahini dressing. Perfect for a light yet satisfying lunch.
Preheat oven to 400°F (200°C).
Cook the quinoa: In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until all the water is absorbed. Fluff with a fork and set aside to cool.
Prepare the vegetables: In a large bowl, toss broccoli florets, bell pepper, and red onion with 2 tablespoons of olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
Roast the vegetables: Bake for 25-30 minutes, or until the vegetables are tender and slightly browned.
Make the dressing: In a small bowl, whisk together lemon juice, tahini, minced garlic, and 1 tablespoon of olive oil. Add a tablespoon or two of water if needed to thin the dressing to your desired consistency. Season with salt and pepper to taste.
Assemble the salad: In a large bowl, combine the cooked quinoa, roasted vegetables, and chickpeas.
Dress the salad: Pour the lemon-tahini dressing over the salad and toss gently to combine.
Garnish and serve: Garnish with fresh chopped parsley and serve warm or cold.
Nutrition per serving (375g)
You can substitute other vegetables such as zucchini, carrots, or sweet potatoes.
For extra protein, add cooked chicken or tofu.
The salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Add some chopped nuts or seeds for a bit of crunch.
Oven
Large Bowl
Baking Sheet
No wine pairing suggestions available for this recipe.