
A flavorful and hearty vegetarian stew featuring a medley of mushrooms simmered in a rich berbere-spiced sauce. Served with injera for a complete Ethiopian-inspired meal.
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes.
Add the minced garlic and grated ginger to the pot and cook for another minute, until fragrant.
Stir in the berbere spice blend and tomato paste. Cook for 1-2 minutes, stirring constantly, until fragrant and the spices are well combined.
Add the sliced mushrooms to the pot and cook, stirring occasionally, until they release their moisture and begin to brown, about 8-10 minutes.
Pour in the vegetable broth, bring to a simmer, and season with salt, black pepper, and cayenne pepper (if using).
Reduce the heat to low, cover the pot, and let the stew simmer for at least 20 minutes, or up to 30 minutes, allowing the flavors to meld together.
Taste and adjust seasonings as needed. Add more berbere spice for a spicier flavor, or more salt and pepper to taste.
Serve the Mushroom Wat hot with injera for dipping and scooping.
Nutrition per serving (350g)
For a richer flavor, use a combination of different types of mushrooms.
Adjust the amount of berbere spice to your preference. Start with less and add more as needed.
If you don't have injera, you can serve the stew with rice or quinoa.
To make it a complete meal, add lentils or chickpeas to the stew for added protein.
Large pot or Dutch oven
No wine pairing suggestions available for this recipe.