Mushroom and Kale Ramen Stir-Fry

A quick and easy ramen stir-fry with shiitake mushrooms, kale, and a flavorful soy sauce-based sauce.

Prep Time

10 minutes

Total Time

25 minutes

Calories

654 kcal

Difficulty

Easy

Equipment

1 item

Cost

£2.25/serving

Season:

☀️ Summer•🍂 Autumn•❄️ Winter

Meal Type:

Lunch•Dinner

Cuisine:

Asian•Japanese

Cooking Style:

Quick & Easy•Stir-Fry

Ingredients

Servings

6ozCooked Ramen Noodles(Fresh or pre-cooked dried ramen noodles)

£0.60

8ozShiitake Mushrooms(Sliced)

£2.50

5ozKale(Chopped, stems removed)

£0.75

2clovesGarlic(Minced)

£0.10

1teaspoonGinger(Grated)

£0.05

2tablespoonsSoy Sauce(Low sodium recommended)

£0.15

1tablespoonRice Vinegar

£0.10

1teaspoonSesame Oil(For flavor)

£0.10

1teaspoonBrown Sugar(Optional, for a touch of sweetness)

£0.02

2tablespoonsVegetable Oil(For stir-frying)

£0.05

1teaspoonSesame Seeds(For garnish (optional))

£0.05

0.3teaspoonRed Pepper Flakes(Optional, for heat)

£0.03

Total Cost

£4.50

£2.25 per serving

Instructions

1.
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and brown sugar (if using).
2.
Heat vegetable oil in a wok or large skillet over medium-high heat. Add shiitake mushrooms and stir-fry for 3-5 minutes, or until softened and slightly browned.
3.
Add garlic and ginger to the skillet and stir-fry for 30 seconds, or until fragrant.
4.
Add kale to the skillet and stir-fry for 2-3 minutes, or until wilted.
5.
Add the cooked ramen noodles to the skillet. Pour the sauce over the noodles and vegetables and toss to combine.
6.
Stir-fry for another 1-2 minutes, or until the noodles are heated through and the sauce has thickened slightly.
7.
Remove from heat and garnish with sesame seeds and red pepper flakes (if using).
8.
Serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (420g)

654 kcal / 2736 kJ

Carbs

79g

30% of RDA

Fat

29g

41% of RDA

Protein

23g

46% of RDA

Detailed Breakdown

Fibre

9 g

30% of RDA

Sugar

13 g

14% of RDA

Sodium

1535 mg

67% of RDA

Saturated Fat

4 g

20% of RDA

Chef's Tips

For a protein boost, add tofu or edamame to the stir-fry.

Adjust the amount of soy sauce and red pepper flakes to your liking.

If using dried ramen noodles, cook them according to package directions before adding them to the stir-fry.

Feel free to add other vegetables like bell peppers, carrots, or broccoli.

Cooking Equipment

Wok or large skillet

Wine Pairings

No wine pairing suggestions available for this recipe.

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Chef's Tips

For a protein boost, add tofu or edamame to the stir-fry.

Adjust the amount of soy sauce and red pepper flakes to your liking.

If using dried ramen noodles, cook them according to package directions before adding them to the stir-fry.

Feel free to add other vegetables like bell peppers, carrots, or broccoli.

Mushroom and Kale Ramen Stir-Fry

Ingredients

Instructions