Jersey Cabbage and Carrot Salad with Miso-Ginger Dressing

A refreshing and vibrant salad featuring shredded Jersey cabbage and carrots, tossed in a flavorful miso-ginger dressing. Perfect for a light lunch or side dish.

Prep Time

15 minutes

Total Time

15 minutes

Calories

165 kcal

Difficulty

Easy

Equipment

2 items

Cost

£0.59/serving

Season:

❄️ Winter

Meal Type:

Lunch•Salad•Side Dish

Cuisine:

Jersey•Asian•Japanese

Dietary:

Gluten-Free

Mood:

Healthy

Ingredients

Servings

0.5medium headJersey Cabbage(shredded finely)

£0.75

2mediumCarrots(shredded or julienned)

£0.20

2Green Onions(thinly sliced)

£0.30

2tablespoonsSesame Seeds(toasted (optional))

£0.15

2tablespoonsMiso Paste(white or yellow miso)

£0.40

3tablespoonsRice Vinegar

£0.25

1tablespoonSoy Sauce(tamari for gluten-free)

£0.05

1tablespoonFresh Ginger(grated)

£0.10

1cloveGarlic(minced)

£0.05

1teaspoonSesame Oil

£0.08

1teaspoonHoney or Maple Syrup(optional, to taste)

£0.05

1tablespoonsWater(to thin the dressing, if needed)

Total Cost

£2.38

£0.59 per serving

Instructions

1.
In a large bowl, combine the shredded Jersey cabbage, shredded carrots, and sliced green onions.
2.
In a separate small bowl, whisk together the miso paste, rice vinegar, soy sauce, grated ginger, minced garlic, sesame oil, and honey (if using).
3.
Add water, one tablespoon at a time, until the dressing reaches your desired consistency.
4.
Pour the dressing over the cabbage and carrot mixture and toss gently to coat evenly.
5.
Sprinkle with toasted sesame seeds before serving.

Buy ingredients on Loop

My Notes

Nutrition Information

Nutrition per serving (175g)

165 kcal / 690 kJ

Carbs

19g

7% of RDA

Fat

11% of RDA

Protein

12% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

7 g

8% of RDA

Sodium

550 mg

24% of RDA

Saturated Fat

1 g

5% of RDA

Chef's Tips

For a more robust flavor, let the salad sit for 15-20 minutes after dressing before serving.

Add other vegetables like red bell pepper or edamame for extra crunch and nutrients.

Adjust the amount of ginger and garlic to your personal preference.

Store leftover salad in an airtight container in the refrigerator for up to 2 days. Note that the cabbage may soften slightly over time.

Cooking Equipment

Mixing Bowls

Whisk

Wine Pairings

No wine pairing suggestions available for this recipe.

Share recipe

Loading recipe...

Jersey Cabbage and Carrot Salad with Miso-Ginger Dressing

Ingredients

Instructions