Jersey Apple and Blackberry Breakfast Bars

A hearty and wholesome breakfast bar bursting with the flavors of Jersey apples and blackberries, featuring local ingredients like Jersey Royal potatoes and creamy Jersey milk.

Prep Time

20 minutes

Total Time

55 minutes

Calories

345 kcal

Difficulty

Easy

Equipment

4 items

Cost

£0.91/serving

Season:

Meal Type:

Cuisine:

Cooking Style:

Mood:

Ingredients

Servings

1cupJersey Royal potatoes (cooked, mashed)(Make sure they are cooled before adding.)

£1.20

1cupsRolled Oats

£0.30

1cupAll-Purpose Flour

£0.15

½cupBrown Sugar(Packed)

£0.20

1tspBaking Powder

£0.03

1tspCinnamon

£0.05

¼tspSalt

£0.01

½cupJersey Butter(Melted)

£1.50

¼cupJersey Milk

£0.15

1tspVanilla Extract

£0.10

2mediumJersey Apples(Peeled, cored, and diced)

£1.00

1cupBlackberries(Fresh, local Jersey blackberries if possible)

£2.50

1tbspLemon Juice

£0.10

Total Cost

£7.29

£0.91 per serving

Instructions

1.
Preheat oven to 375°F (190°C). Grease a 9x13 inch baking pan.
2.
In a large bowl, combine the mashed Jersey Royal potatoes, rolled oats, flour, brown sugar, baking powder, cinnamon, and salt.
3.
Add the melted Jersey butter, Jersey milk, and vanilla extract to the dry ingredients. Mix until just combined. Do not overmix.
4.
In a saucepan, combine the diced Jersey apples, blackberries and lemon juice. Cook over medium heat for 5 minutes to soften the apples slightly and release the blackberry juices. Remove from heat.
5.
Press half of the oat mixture into the prepared baking pan to form the base.
6.
Spread the apple and blackberry mixture evenly over the oat base.
7.
Crumble the remaining oat mixture over the fruit filling.
8.
Bake for 30-35 minutes, or until the top is golden brown and the fruit filling is bubbly.
9.
Let cool completely in the pan before cutting into bars.

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My Notes

Nutrition Information

Nutrition per serving (100g)

345 kcal / 1443 kJ

Carbs

48g

18% of RDA

Fat

15g

21% of RDA

Protein

12% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

18 g

20% of RDA

Sodium

175 mg

8% of RDA

Saturated Fat

9 g

45% of RDA

Chef's Tips

For a sweeter bar, increase the brown sugar slightly.

Add a sprinkle of chopped nuts (like almonds or hazelnuts) to the topping for extra crunch.

Store the breakfast bars in an airtight container at room temperature for up to 3 days.

These bars can be frozen for longer storage. Wrap individually before freezing.

Cooking Equipment

Oven

Mixing Bowls

9x13 inch Baking Pan

Saucepan

Wine Pairings

No wine pairing suggestions available for this recipe.

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