A hearty and satisfying salad featuring warm, earthy lentils, sweet roasted vegetables, and creamy goat cheese, all tossed in a bright and tangy lemon vinaigrette. Perfect as a light lunch or a flavorful side dish.
Preheat oven to 400°F (200°C).
Rinse the lentils thoroughly. In a medium saucepan, combine lentils, vegetable broth (or water), and bay leaf (if using). Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender but still hold their shape. Drain any excess liquid and discard the bay leaf.
While the lentils are cooking, prepare the roasted vegetables. In a large bowl, toss the diced butternut squash, red onion wedges, and chopped bell pepper with 2 tablespoons of olive oil, dried thyme, salt, and pepper. Spread the vegetables in a single layer on a baking sheet.
Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized, flipping halfway through.
While the vegetables are roasting, whisk together the remaining 1 tablespoon of olive oil, lemon juice, Dijon mustard, honey (if using), salt, and pepper in a small bowl to make the lemon vinaigrette.
In a large bowl, combine the warm cooked lentils, roasted vegetables, and lemon vinaigrette. Toss gently to coat.
Divide the salad among serving plates. Crumble goat cheese over each serving and garnish with fresh chopped parsley. Serve immediately.
Nutrition per serving (375g)
For a more vibrant flavor, try roasting other vegetables like zucchini, carrots, or Brussels sprouts.
If you don't have goat cheese, feta cheese works well as a substitute.
The lentils and roasted vegetables can be prepared ahead of time and stored separately in the refrigerator. Reheat the vegetables slightly before assembling the salad.
Add some toasted nuts like walnuts or pecans for extra crunch.
Oven
Stove
Large Bowl
Baking Sheet
No wine pairing suggestions available for this recipe.