
A hearty and flavorful vegetarian stew featuring chickpeas, spinach, and the smoky depth of Spanish paprika. Using high-quality olive oil and vegetable broth elevates this simple dish to a satisfying and comforting meal.
Heat olive oil in a large pot or Dutch oven over medium heat.
Add the onion and cook until softened, about 5 minutes.
Add the garlic and red bell pepper and cook for another 3 minutes, until fragrant.
Stir in the smoked paprika and cumin and cook for 1 minute, stirring constantly, until fragrant.
Pour in the vegetable broth and crushed tomatoes (if using). Bring to a simmer.
Add the chickpeas. Reduce heat to low, cover, and simmer for 15 minutes, allowing the flavors to meld.
Stir in the spinach and cook until wilted, about 2-3 minutes.
Season with salt and pepper to taste.
Stir in lemon juice (if using).
Serve hot, garnished with fresh parsley.
Nutrition per serving (450g)
For a richer flavor, add a bay leaf during simmering and remove it before serving.
Serve with crusty bread for dipping into the delicious broth.
A splash of sherry vinegar can also be added at the end for extra acidity.
For a thicker stew, mash some of the chickpeas with a fork before adding them to the pot.
Large pot or Dutch oven
Cutting board
Knife
No wine pairing suggestions available for this recipe.