Roasted Brussels Sprouts with Bacon and Balsamic Glaze

A classic side dish of roasted Brussels sprouts elevated with crispy bacon and a tangy-sweet balsamic glaze. Perfect alongside a roast dinner.

Prep Time

15 minutes

Total Time

45 minutes

Calories

365

Level

Easy

Yields

4 servings

Cost

£1.00

Season:

☀️ Summer•❄️ Winter

Meal Type:

Dinner•Snack•Side Dish

Cuisine:

British

Main Ingredient:

Pork

Cooking Style:

Roasting

Ingredients

Servings

500gBrussels Sprouts(Trimmed and halved)

£1.30

150gBacon(Streaky bacon, roughly chopped)

£2.25

2tablespoonsOlive Oil

£0.15

2tablespoonsBalsamic Glaze(Store-bought or homemade (see tips))

£0.20

to tasteSalt

to tasteBlack Pepper(Freshly ground)

2clovesGarlic(Minced (optional))

£0.10

Total Cost

£4.00

£1.00 per serving

The Method

1
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
2
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and minced garlic (if using).
3
Spread the Brussels sprouts in a single layer on the prepared baking sheet. Scatter the chopped bacon evenly over the sprouts.
4
Roast for 25-30 minutes, or until the Brussels sprouts are tender and slightly caramelized, and the bacon is crispy. Toss halfway through to ensure even cooking.
5
Remove from oven and drizzle generously with balsamic glaze.
6
Serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (169g)

365 kcal / 1527 kJ

Carbs

21g

8% of RDA

Fat

25g

36% of RDA

Protein

17g

34% of RDA

Detailed Breakdown

Fibre

7 g

23% of RDA

Sugar

10 g

11% of RDA

Sodium

450 mg

20% of RDA

Saturated Fat

8 g

40% of RDA

Chef's Tips

For homemade balsamic glaze: Simmer 1/2 cup of balsamic vinegar in a small saucepan over medium-low heat until it reduces by half and thickens to a syrupy consistency. This usually takes about 10-15 minutes. Watch carefully as it can burn easily.

If you prefer softer Brussels sprouts, you can steam them for a few minutes before roasting.

Add a pinch of red pepper flakes for a touch of heat.

For a vegetarian option, omit the bacon and substitute with toasted walnuts or pecans for added texture and flavor.