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Prosciutto-Wrapped Melon with Balsamic Glaze
A simple and elegant appetizer that pairs perfectly with a creamy risotto.
Prep Time
10 minutes
Total Time
15 minutes
Calories
230
Level
Easy
Yields
4 servings
Cost
£1.55
Season:
Cuisine:
Main Ingredient:
Cooking Style:
Dietary:
Mood:
Ingredients
Servings
4
0.5mediumCantaloupe(Choose a ripe but firm cantaloupe)
£1.75
4ouncesProsciutto(Thinly sliced)
£3.50
0.3cupBalsamic Vinegar(Good quality balsamic vinegar)
£0.30
1tablespoonHoney(Optional, for extra sweetness)
£0.15
4sprigsFresh Mint Leaves(For garnish)
£0.50
Total Cost
£6.20
£1.55 per serving
The Method
- 1
Cut the cantaloupe in half and remove the seeds. Using a melon baller or a small spoon, scoop out bite-sized balls of melon.
- 2
Wrap each melon ball with a thin slice of prosciutto. Secure with a toothpick if necessary.
- 3
To make the balsamic glaze, combine the balsamic vinegar and honey (if using) in a small saucepan. Bring to a simmer over medium heat and cook for about 5 minutes, or until the glaze has thickened slightly and coats the back of a spoon. Be careful not to burn it.
- 4
Arrange the prosciutto-wrapped melon on a serving platter.
- 5
Drizzle the balsamic glaze over the melon and prosciutto.
- 6
Garnish with fresh mint leaves and serve immediately.
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My Notes
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Nutrition Information
Nutrition per serving (100g)
230 kcal / 962 kJ
Carbs
22g
8% of RDA
Fat
11g
16% of RDA
Protein
11g
22% of RDA
Detailed Breakdown
Fibre
1 g
3% of RDA
Sugar
19 g
21% of RDA
Sodium
750 mg
33% of RDA
Saturated Fat
4 g
20% of RDA
Chef's Tips
For a vegetarian option, substitute the prosciutto with grilled halloumi cheese cubes.
The balsamic glaze can be made ahead of time and stored in the refrigerator for up to a week. Reheat gently before using.
If you don't have a melon baller, you can cut the cantaloupe into small cubes instead.
Use room temperature prosciutto for the best flavor and texture.
Cooking Equipment
Small saucepan
Serving platter
Wine Pairings
No wine pairing suggestions available for this recipe.
Complete the Meal
Main Course
Classic Creamy Parmesan Risotto
A rich and comforting Italian risotto with a creamy parmesan finish.
45 minutes
4 servings
medium"Pairs perfectly with this starter"
Dessert
Warm Zabaglione with Fresh Berries
A light and airy Italian custard served warm with a medley of fresh berries. The perfect complement to a rich and creamy main course like risotto.
15-17 minutes
4 servings
Easy"Zabaglione, a classic Italian custard, continues the comforting and indulgent theme of the meal. The airy and light texture of the zabaglione, combined with the tartness of fresh berries, prevents the dessert from being too heavy after the creamy risotto, offering a balanced and satisfying end to the meal."
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