Moroccan Tagine-Inspired Sweet Potato Fries with Harissa Mayo

Crispy sweet potato fries infused with the warm spices of a Moroccan tagine, paired with a creamy, spicy harissa mayo for dipping. A flavorful and satisfying snack or side dish.

Prep Time

15 minutes

Total Time

45 minutes

Calories

425 kcal

Difficulty

Easy

Equipment

4 items

Cost

£0.60/serving

Season:

Meal Type:

Cuisine:

Mood:

Ingredients

Servings

2largeSweet Potatoes(Peeled and cut into 1/2 inch thick fries)

£1.50

2tablespoonsOlive Oil

£0.20

1teaspoonGround Cumin

£0.05

1teaspoonGround Coriander

£0.05

0.5teaspoonGround Ginger

£0.03

0.3teaspoonTurmeric

£0.02

0.3teaspoonCinnamon

£0.02

0.5teaspoonSalt(Or to taste)

£0.01

0.3teaspoonBlack Pepper(Or to taste)

£0.02

0.5cupMayonnaise

£0.30

1teaspoonsHarissa Paste(Adjust to your spice preference)

£0.15

1teaspoonLemon Juice(Optional)

£0.05

Total Cost

£2.40

£0.60 per serving

Instructions

1.
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2.
In a large bowl, toss the sweet potato fries with olive oil, cumin, coriander, ginger, turmeric, cinnamon, salt, and pepper. Make sure the fries are evenly coated.
3.
Arrange the sweet potato fries in a single layer on the prepared baking sheet. Avoid overcrowding the pan.
4.
Bake for 25-30 minutes, flipping halfway through, until the fries are tender on the inside and crispy on the outside. Watch closely to prevent burning.
5.
While the fries are baking, prepare the harissa mayo. In a small bowl, whisk together the mayonnaise, harissa paste, and lemon juice (if using).
6.
Remove the sweet potato fries from the oven and let them cool slightly.
7.
Serve the sweet potato fries immediately with the harissa mayo for dipping.

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My Notes

Nutrition Information

Nutrition per serving (250g)

425 kcal / 1778 kJ

Carbs

35g

13% of RDA

Fat

31g

44% of RDA

Protein

8% of RDA

Detailed Breakdown

Fibre

6 g

20% of RDA

Sugar

10 g

11% of RDA

Sodium

410 mg

18% of RDA

Saturated Fat

5 g

25% of RDA

Chef's Tips

For extra crispy fries, soak the cut sweet potatoes in cold water for 30 minutes before tossing with oil and spices. Pat them completely dry before baking.

Adjust the amount of harissa paste in the mayo to suit your heat preference. Start with a small amount and add more to taste.

You can also use a pre-made tagine spice blend if you have one on hand. Adjust the amount according to the blend's strength.

Sprinkle with fresh cilantro or parsley after baking for added freshness and flavor.

Cooking Equipment

Oven

Baking Sheet

Large Bowl

Small Bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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Chef's Tips

For extra crispy fries, soak the cut sweet potatoes in cold water for 30 minutes before tossing with oil and spices. Pat them completely dry before baking.

Adjust the amount of harissa paste in the mayo to suit your heat preference. Start with a small amount and add more to taste.

You can also use a pre-made tagine spice blend if you have one on hand. Adjust the amount according to the blend's strength.

Sprinkle with fresh cilantro or parsley after baking for added freshness and flavor.

Moroccan Tagine-Inspired Sweet Potato Fries with Harissa Mayo

Ingredients

Instructions