Jersey Crab & Apple Salad with Hazelnut Vinaigrette

A light and refreshing salad featuring sweet Jersey crab meat, crisp apple, and a nutty hazelnut vinaigrette. Perfect as a starter.

Prep Time

20 minutes

Total Time

25 minutes

Calories

375 kcal

Difficulty

Easy

Equipment

3 items

Cost

£4.41/serving

Season:

☀️ Summer•🍂 Autumn

Meal Type:

Lunch•Snack•Dessert•Salad•Appetiser

Cuisine:

Jersey

Main Ingredient:

Beef•Seafood

Dietary:

Gluten-Free

Mood:

Comfort Food•Healthy

Ingredients

Servings

8ozJersey Crab Meat(Fresh, hand-picked)

£12.00

1largeJersey Apple(Crisp and slightly tart variety like Jersey Black or a Gala)

£0.75

2stalksCelery Stalks(Finely diced)

£0.40

2tablespoonsFresh Chives(Chopped)

£0.60

3tablespoonsHazelnut Oil(Adds a nutty flavor)

£1.50

1tablespoonApple Cider Vinegar

£0.10

1teaspoonDijon Mustard(Ensure it's gluten-free)

£0.05

1teaspoonHoney(Optional, for a touch of sweetness)

£0.05

0.3cupToasted Hazelnuts(Chopped, for garnish)

£1.00

To tasteSalt

To tasteBlack Pepper(Freshly ground)

4cupsMixed Greens(For serving)

£1.20

Total Cost

£17.65

£4.41 per serving

Instructions

1.
Prepare the Vinaigrette: In a small bowl, whisk together the hazelnut oil, apple cider vinegar, Dijon mustard, honey (if using), salt, and pepper until emulsified.
2.
Prepare the Salad: Gently combine the crab meat, diced apple, celery, and chives in a medium mixing bowl.
3.
Dress the Salad: Drizzle the hazelnut vinaigrette over the crab and apple mixture. Gently toss to coat, being careful not to break up the crab meat too much.
4.
Assemble and Serve: Divide the mixed greens evenly among four plates. Top with the Jersey crab and apple salad. Garnish with toasted chopped hazelnuts.
5.
Serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (175g)

375 kcal / 1569 kJ

Carbs

15g

6% of RDA

Fat

25g

36% of RDA

Protein

23g

46% of RDA

Detailed Breakdown

Fibre

4 g

13% of RDA

Sugar

9 g

10% of RDA

Sodium

300 mg

13% of RDA

Saturated Fat

3 g

15% of RDA

Chef's Tips

Use the freshest Jersey crab meat available for the best flavor.

To toast hazelnuts, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 8-10 minutes, or until golden brown and fragrant. Rub off the skins while still warm.

For a spicier vinaigrette, add a pinch of red pepper flakes.

The salad can be made a few hours ahead of time, but add the vinaigrette just before serving to prevent the apple from browning.

Cooking Equipment

Mixing Bowls

Whisk

Small Pan

Wine Pairings

No wine pairing suggestions available for this recipe.

Complete the Meal

Main Course

Roasted Jersey Beef with Honey-Glazed Root Vegetables

A celebration of Jersey's finest produce. Tender Jersey beef roasted alongside honey-glazed root vegetables for a delicious and comforting meal.

1 hour 50 minutes

4 servings

Medium

"Pairs perfectly with this starter"

Dessert

Jersey Black Butter & Apple Crumble with Clotted Cream

A comforting apple crumble featuring Jersey Black Butter, perfect after a hearty meal.

45 minutes

4 servings

Easy

"The Black Butter (a Jersey apple preserve) provides a uniquely Jersey flavor profile that ties directly to the meal's theme. The warm, comforting crumble texture contrasts nicely with the tender beef, and the slight tartness of the Black Butter cuts through the richness of the main course, while the clotted cream offers a luxurious finish and links to the island's dairy heritage."

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Jersey Crab & Apple Salad with Hazelnut Vinaigrette

Ingredients

Instructions