Loading recipe...
Jersey Apple, Walnut & Blue Cheese Salad with Cider Vinaigrette
A delightful salad featuring crisp Jersey apples, toasted walnuts, creamy blue cheese, and a tangy cider vinaigrette, showcasing the best of Jersey's local ingredients.
Prep Time
20 minutes
Total Time
30 minutes
Calories
545 kcal
Difficulty
Easy
Equipment
3 items
Cost
£2.22/serving
Ingredients
Servings
4
6cupsMixed Greens(Locally sourced, a variety such as spinach, romaine, and arugula.)
£1.50
2mediumJersey Apples(Sliced thinly. Choose a crisp variety grown in Jersey.)
£1.20
0.5cupWalnuts(Coarsely chopped)
£1.75
4ozBlue Cheese(Crumbled. Jersey Blue or other locally made blue cheese.)
£2.50
0.5lbJersey Royal Potatoes(Cooked until tender, cooled, and quartered.)
£1.00
3tablespoonsApple Cider Vinegar(Local Jersey cider vinegar preferred.)
£0.15
6tablespoonsExtra Virgin Olive Oil(Good quality)
£0.40
1tablespoonJersey Honey(Local honey adds a touch of sweetness.)
£0.30
1teaspoonDijon Mustard(Adds a bit of tang to the vinaigrette.)
£0.05
0.3teaspoonSalt(To taste)
£0.01
0.3teaspoonBlack Pepper(Freshly ground, to taste)
£0.03
Total Cost
£8.89
£2.22 per serving
Instructions
- 1.Preheat oven to 350°F (175°C). Spread walnuts on a baking sheet and toast in the preheated oven for 5-7 minutes, or until fragrant. Let cool slightly.
- 2.While walnuts are toasting, prepare the cider vinaigrette: In a small bowl, whisk together apple cider vinegar, olive oil, Jersey honey, and Dijon mustard. Season with salt and pepper to taste.
- 3.In a large bowl, combine the mixed greens, sliced Jersey apples, quartered Jersey Royal potatoes, toasted walnuts, and crumbled blue cheese.
- 4.Drizzle the cider vinaigrette over the salad and toss gently to combine.
- 5.Serve immediately.
Buy ingredients on Loop
My Notes
Loading...
Nutrition Information
Nutrition per serving (225g)
545 kcal / 2280 kJ
Carbs
34g
13% of RDA
Fat
43g
61% of RDA
Protein
13g
26% of RDA
Detailed Breakdown
Fibre
6 g
20% of RDA
Sugar
18 g
20% of RDA
Sodium
310 mg
13% of RDA
Saturated Fat
9 g
45% of RDA
Chef's Tips
For a richer flavor, lightly sauté the apples in Jersey butter before adding them to the salad.
Add other seasonal Jersey produce, such as sliced pears or roasted butternut squash, for added flavor and texture.
If Jersey Royal potatoes are not available, use other small potatoes. They are best if they are slightly waxy.
Adjust the amount of honey in the vinaigrette to your liking, depending on the sweetness of the apples.
Cooking Equipment
Oven
Small Bowl
Whisk
Wine Pairings
No wine pairing suggestions available for this recipe.
You might also like...
Jersey Royal Potato and Smoked Salmon Blinis with Crème Fraîche
45 minutes
Jersey Royal Potato and Smoked Eel Salad with Horseradish Cream
40 minutes
Jersey Royal Potato and Watercress Salad with Cider Dressing
35 minutes
Greek Yogurt Breakfast Bowls with Honey and Fruit
15 minutes
Jersey Royal Potato and Goat Cheese Croquettes
45 minutes
Classic Cheese on Toast
10 minutes
Jersey Strawberry and Rhubarb Crumble Muffins with Oat Streusel
45 minutes
Jersey Royal Potato and Radish Salad with Herb Vinaigrette
35 minutes
Jersey Milk Chocolate and Hazelnut Biscotti
65 minutes
Jersey Royal Potato and Watercress Salad with Smoked Salmon
35 minutes
Jersey Royal Potato and Jersey Cabbage Hash Browns with Crispy Bacon
55 minutes
Healthy Chicken and Mushroom Soup
60 minutes