Japanese Chicken Salad Sandwich

A flavorful chicken salad sandwich using creamy Kewpie mayo and infused with Japanese flavors like ginger, soy sauce, and a touch of wasabi.

Prep Time

15 minutes

Total Time

45 minutes

Calories

485 kcal

Difficulty

Easy

Equipment

2 items

Cost

£2.73/serving

Season:

☀️ Summer

Meal Type:

Lunch•Salad

Cuisine:

Asian•Japanese

Main Ingredient:

Chicken

Mood:

Comfort Food

Ingredients

Servings

1lbBoneless, Skinless Chicken Breasts(About 2 medium breasts)

£5.50

1tbspSoy Sauce(Low sodium preferred)

£0.10

1tbspMirin(Japanese sweet rice wine)

£0.25

1tspFresh Ginger(Grated)

£0.15

1cloveGarlic(Minced)

£0.08

0.5cupKewpie Mayonnaise

£1.75

1tspRice Vinegar

£0.10

0.3tspWasabi Paste(Adjust to taste)

£0.12

2Scallions(Thinly sliced, both green and white parts)

£0.50

0.3cupCelery(Finely diced)

£0.20

1tbspToasted Sesame Seeds

£0.15

to tasteSalt

£0.01

to tasteBlack Pepper(Freshly ground)

£0.02

8slicesShokupan or Milk Bread(Other soft bread can be substituted)

£2.00

Total Cost

£10.93

£2.73 per serving

Instructions

1.
Preheat oven to 375°F (190°C). Alternatively, prepare to poach chicken on the stovetop.
2.
In a small bowl, whisk together soy sauce, mirin, grated ginger, and minced garlic.
3.
Place chicken breasts in a baking dish (or saucepan for poaching). Pour the soy sauce mixture over the chicken, ensuring it's coated evenly. For baking, bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). For poaching, simmer in lightly salted water until cooked through, about 15-20 minutes.
4.
Let the chicken cool slightly before shredding it with two forks.
5.
In a large bowl, combine the shredded chicken, Kewpie mayonnaise, rice vinegar, and wasabi paste. Mix well.
6.
Add the sliced scallions, diced celery, and toasted sesame seeds to the chicken salad. Stir to combine.
7.
Season with salt and black pepper to taste.
8.
Spread the chicken salad evenly onto four slices of bread and top with the remaining slices. Cut in half and serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (175g)

485 kcal / 2029 kJ

Carbs

21g

8% of RDA

Fat

29g

41% of RDA

Protein

35g

70% of RDA

Detailed Breakdown

Fibre

1 g

3% of RDA

Sugar

6 g

7% of RDA

Sodium

650 mg

28% of RDA

Saturated Fat

5 g

25% of RDA

Chef's Tips

For a stronger wasabi kick, add a bit more wasabi paste. Be careful, as it can be quite potent.

If you don't have mirin, you can substitute it with a teaspoon of sugar and a splash of sake or dry sherry.

To toast sesame seeds, spread them in a dry skillet over medium heat and cook, stirring frequently, until they turn golden brown and fragrant. This takes only a few minutes, so watch them closely to prevent burning.

For a complete meal, serve the sandwich with a side of edamame or a simple Japanese-style salad.

Cooking Equipment

Oven or Stove

Mixing Bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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