Dairy-Free Banana Oatmeal Bake

A warm, comforting, and naturally sweet banana oatmeal bake that's perfect for a cozy breakfast or brunch. It's packed with flavor and fiber, and naturally dairy-free!

Prep Time

10 minutes

Total Time

45 minutes

Calories

335 kcal

Difficulty

Easy

Equipment

3 items

Cost

£0.83/serving

Season:

🌍 Year-round

Meal Type:

Breakfast

Cuisine:

British

Dietary:

Gluten-Free•Dairy-Free

Mood:

Comfort Food

Ingredients

Servings

3cupsRolled Oats(Use certified gluten-free oats for a gluten-free version.)

£0.75

3mediumRipe Bananas(The riper the bananas, the sweeter the bake.)

£0.60

2cupsDairy-Free Milk(Almond, soy, oat, or cashew milk work well.)

£0.60

0.3cupMaple Syrup(Adjust to your preferred sweetness.)

£0.80

2tablespoonsCoconut Oil(Melted)

£0.25

2teaspoonsBaking Powder

£0.10

1teaspoonVanilla Extract

£0.15

1teaspoonCinnamon

£0.05

0.3teaspoonSalt

£0.01

0.5cupChopped Walnuts or Pecans (optional)(For topping)

£1.20

0.3cupDairy-Free Chocolate Chips (optional)(For topping)

£0.50

Total Cost

£5.01

£0.83 per serving

Instructions

1.
Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
2.
In a large mixing bowl, mash the bananas well.
3.
Add the dairy-free milk, maple syrup, melted coconut oil, baking powder, vanilla extract, cinnamon, and salt to the mashed bananas. Mix well to combine.
4.
Stir in the rolled oats until they are evenly coated in the wet ingredients.
5.
Pour the mixture into the prepared baking dish and spread evenly.
6.
Sprinkle with chopped walnuts or pecans and dairy-free chocolate chips, if desired.
7.
Bake for 30-35 minutes, or until the top is golden brown and the oatmeal is set.
8.
Let cool slightly before serving. Cut into squares and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (200g)

335 kcal / 1402 kJ

Carbs

48g

18% of RDA

Fat

14g

20% of RDA

Protein

16% of RDA

Detailed Breakdown

Fibre

6 g

20% of RDA

Sugar

16 g

18% of RDA

Sodium

150 mg

7% of RDA

Saturated Fat

5 g

25% of RDA

Chef's Tips

For a richer flavor, toast the oats in a dry skillet for a few minutes before adding them to the mixture.

You can customize this recipe by adding other fruits like blueberries, raspberries, or apples.

Store leftovers in the refrigerator for up to 3 days.

Reheat individual portions in the microwave or oven.

Cooking Equipment

Oven

9x13 inch Baking Dish

Mixing Bowls

Wine Pairings

No wine pairing suggestions available for this recipe.

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