Dairy-Free Banana Oatmeal Bake

A warm, comforting, and naturally sweet banana oatmeal bake that's perfect for a cozy breakfast or brunch. It's packed with flavor and fiber, and naturally dairy-free!

Prep Time

10 minutes

Total Time

45 minutes

Calories

335

Level

Easy

Yields

6 servings

Cost

£0.83

Season:

🌍 Year-round

Meal Type:

Breakfast

Cuisine:

British

Dietary:

Gluten-Free•Dairy-Free

Mood:

Comfort Food

Ingredients

Servings

3cupsRolled Oats(Use certified gluten-free oats for a gluten-free version.)

£0.75

3mediumRipe Bananas(The riper the bananas, the sweeter the bake.)

£0.60

2cupsDairy-Free Milk(Almond, soy, oat, or cashew milk work well.)

£0.60

0.3cupMaple Syrup(Adjust to your preferred sweetness.)

£0.80

2tablespoonsCoconut Oil(Melted)

£0.25

2teaspoonsBaking Powder

£0.10

1teaspoonVanilla Extract

£0.15

1teaspoonCinnamon

£0.05

0.3teaspoonSalt

£0.01

0.5cupChopped Walnuts or Pecans (optional)(For topping)

£1.20

0.3cupDairy-Free Chocolate Chips (optional)(For topping)

£0.50

Total Cost

£5.01

£0.83 per serving

The Method

1
Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
2
In a large mixing bowl, mash the bananas well.
3
Add the dairy-free milk, maple syrup, melted coconut oil, baking powder, vanilla extract, cinnamon, and salt to the mashed bananas. Mix well to combine.
4
Stir in the rolled oats until they are evenly coated in the wet ingredients.
5
Pour the mixture into the prepared baking dish and spread evenly.
6
Sprinkle with chopped walnuts or pecans and dairy-free chocolate chips, if desired.
7
Bake for 30-35 minutes, or until the top is golden brown and the oatmeal is set.
8
Let cool slightly before serving. Cut into squares and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (200g)

335 kcal / 1402 kJ

Carbs

48g

18% of RDA

Fat

14g

20% of RDA

Protein

16% of RDA

Detailed Breakdown

Fibre

6 g

20% of RDA

Sugar

16 g

18% of RDA

Sodium

150 mg

7% of RDA

Saturated Fat

5 g

25% of RDA

Chef's Tips

For a richer flavor, toast the oats in a dry skillet for a few minutes before adding them to the mixture.

You can customize this recipe by adding other fruits like blueberries, raspberries, or apples.

Store leftovers in the refrigerator for up to 3 days.

Reheat individual portions in the microwave or oven.

Cooking Equipment

Oven

9x13 inch Baking Dish

Mixing Bowls

Wine Pairings

No wine pairing suggestions available for this recipe.

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