Black Bean and Roasted Vegetable Burrito Bowls with Cilantro Lime Rice

Delicious and healthy burrito bowls packed with flavor! These bowls feature cilantro lime rice, seasoned black beans, roasted vegetables, and your favorite toppings. A perfect customizable lunch or dinner option.

Prep Time

15 minutes

Total Time

45 minutes

Calories

650

Level

Easy

Yields

4 servings

Cost

£1.25

Season:

☀️ Summer

Meal Type:

Lunch•Dinner

Cuisine:

Main Ingredient:

Cooking Style:

Dietary:

Mood:

Ingredients

Servings

1cupRice(Long grain white rice)

£0.30

2cupsWater

0.3cupCilantro(Chopped)

£0.40

1Lime(Juiced)

£0.40

1canBlack Beans((15 ounces), rinsed and drained)

£0.65

2tablespoonsOlive Oil

£0.15

1teaspoonChili Powder

£0.10

0.5teaspoonCumin

£0.08

0.3teaspoonGarlic Powder

£0.05

to tasteSalt

2Bell Peppers(Assorted colors, chopped)

£1.20

1Onion(Medium, chopped)

£0.40

1Zucchini(Chopped)

£0.60

1cupCorn(Frozen or fresh)

£0.50

2tablespoonsOlive Oil(For roasting vegetables)

£0.15

to tasteSalt(For vegetables)

to tasteBlack Pepper(For vegetables)

as desiredToppings(Suggestions: Salsa, Avocado, Sour Cream/Yogurt, Cheese, Hot Sauce)

Total Cost

£4.98

£1.25 per serving

The Method

1
Preheat oven to 400°F (200°C).
2
Prepare the Cilantro Lime Rice: In a medium saucepan, combine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until all water is absorbed. Fluff with a fork and stir in cilantro and lime juice.
3
Prepare the Roasted Vegetables: In a large bowl, toss bell peppers, onion, zucchini, and corn with olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
4
Roast Vegetables: Bake for 20-25 minutes, or until vegetables are tender and slightly browned, flipping halfway through.
5
Prepare the Black Beans: In a small saucepan, heat olive oil over medium heat. Add black beans, chili powder, cumin, garlic powder, and salt. Cook for 5-7 minutes, stirring occasionally, until heated through.
6
Assemble the Burrito Bowls: Divide the cilantro lime rice, black beans, and roasted vegetables evenly among four bowls.
7
Add your favorite toppings and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (450g)

650 kcal / 2720 kJ

Carbs

85g

33% of RDA

Fat

25g

36% of RDA

Protein

22g

44% of RDA

Detailed Breakdown

Fibre

20 g

67% of RDA

Sugar

15 g

17% of RDA

Sodium

500 mg

22% of RDA

Saturated Fat

3.5 g

18% of RDA

Chef's Tips

For extra flavor, add a pinch of red pepper flakes to the roasted vegetables.

You can use any vegetables you like for the roasted vegetables. Sweet potatoes, broccoli, or cauliflower would be great additions.

To save time, you can use pre-cooked rice or canned roasted vegetables.

Adjust the amount of lime juice and cilantro in the rice to your liking.

Cooking Equipment

Oven

Stovetop

Large Bowl

Wine Pairings

No wine pairing suggestions available for this recipe.

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Chef's Tips

For extra flavor, add a pinch of red pepper flakes to the roasted vegetables.

You can use any vegetables you like for the roasted vegetables. Sweet potatoes, broccoli, or cauliflower would be great additions.

To save time, you can use pre-cooked rice or canned roasted vegetables.

Adjust the amount of lime juice and cilantro in the rice to your liking.

Black Bean and Roasted Vegetable Burrito Bowls with Cilantro Lime Rice

Ingredients

The Method