Black Bean and Coffee Rubbed Steak Tacos with Pineapple Salsa

Grilled steak rubbed with a flavorful black bean and coffee spice blend, served in warm tortillas with a refreshing sweet and tangy pineapple salsa.

Prep Time

20 minutes

Total Time

35 minutes

Calories

650

Level

Easy

Yields

4 servings

Cost

£4.33

Season:

☀️ Summer•🍂 Autumn

Meal Type:

Lunch•Dinner

Cuisine:

Main Ingredient:

Cooking Style:

Mood:

Ingredients

Servings

1.5lbsSteak(Sirloin or Flank steak recommended)

£12.00

2tbspBlack Beans(Ground)

£0.20

2tbspCoffee(Ground, dark roast)

£0.50

1tbspChili Powder

£0.15

1tspCumin(Ground)

£0.10

1tspGarlic Powder

£0.08

1tspOnion Powder

£0.08

1tspSalt(Or to taste)

£0.01

0.5tspBlack Pepper(Or to taste)

£0.02

1tbspOlive Oil

£0.15

2cupsPineapple(Diced)

£1.50

0.5Red Onion(Finely diced)

£0.30

1Jalapeño(Seeded and minced (optional))

£0.25

0.3cupCilantro(Chopped)

£0.40

2tbspLime Juice(Freshly squeezed)

£0.20

1tbspHoney

£0.20

8Tortillas(Corn or flour)

£1.20

Total Cost

£17.34

£4.33 per serving

The Method

1
Prepare the Black Bean Coffee Rub: In a small bowl, combine ground black beans, ground coffee, chili powder, cumin, garlic powder, onion powder, salt, and pepper.
2
Rub the Steak: Rub the steak all over with olive oil, then generously coat with the black bean coffee rub. Press the rub into the steak to adhere well. Let it sit for at least 15 minutes, or up to 2 hours in the refrigerator.
3
Prepare the Pineapple Salsa: In a medium bowl, combine diced pineapple, red onion, jalapeño (if using), cilantro, lime juice, and honey. Mix well and set aside.
4
Grill the Steak: Preheat your grill to medium-high heat. Grill the steak for 4-6 minutes per side for medium-rare, or longer depending on your desired doneness.
5
Rest the Steak: Remove the steak from the grill and let it rest for at least 10 minutes before slicing against the grain.
6
Warm the Tortillas: Warm the tortillas according to package directions.
7
Assemble the Tacos: Slice the steak thinly and arrange it in the warm tortillas. Top with the pineapple salsa and serve immediately.

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My Notes

Nutrition Information

Nutrition per serving (250g)

650 kcal / 2720 kJ

Carbs

45g

17% of RDA

Fat

30g

43% of RDA

Protein

55g

110% of RDA

Detailed Breakdown

Fibre

8 g

27% of RDA

Sugar

20 g

22% of RDA

Sodium

700 mg

30% of RDA

Saturated Fat

10 g

50% of RDA

Chef's Tips

For a spicier salsa, leave some seeds in the jalapeño.

If you don't have a grill, you can sear the steak in a hot skillet on the stovetop.

Feel free to add other toppings to your tacos, such as avocado, shredded cheese, or sour cream.

Cooking Equipment

Grill

Mixing Bowls

Wine Pairings

No wine pairing suggestions available for this recipe.

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Black Bean and Coffee Rubbed Steak Tacos with Pineapple Salsa

Ingredients

The Method