Spicy Tuna Ramen Poke Bowl

A flavorful and vibrant poke bowl featuring a unique twist with ramen noodles, combined with spicy tuna, creamy avocado, refreshing seaweed salad, and a drizzle of spicy mayo.

Prep Time

20 minutes

Total Time

30 minutes

Calories

850 kcal

Difficulty

Easy

Equipment

2 items

Cost

£6.70/serving

Season:

🌍 Year-round

Meal Type:

Lunch•Salad

Cuisine:

Asian•Japanese

Main Ingredient:

Fish

Mood:

Comfort Food•Healthy•Spicy

Ingredients

Servings

2packetsRamen Noodles(Discard seasoning packets for this recipe. Use fresh or dried ramen.)

£1.20

8ozSushi-Grade Tuna(Cubed into 1/2-inch pieces. Ensure high quality and freshness.)

£8.00

1Avocado(Diced)

£1.00

0.5cupSeaweed Salad(Store-bought or homemade)

£2.50

2tbspMayonnaise(Japanese mayonnaise (Kewpie) preferred)

£0.10

1tspSriracha(Adjust to your preferred spice level)

£0.05

1tbspSoy Sauce(Low sodium recommended)

£0.05

1tspSesame Oil

£0.10

1tspRice Vinegar

£0.05

2Green Onions(Sliced thinly, for garnish)

£0.30

1tspSesame Seeds(For garnish)

£0.05

Total Cost

£13.40

£6.70 per serving

Instructions

1.
Cook ramen noodles according to package directions. Drain and rinse with cold water. This stops the cooking and prevents stickiness.
2.
In a medium bowl, combine the cubed tuna, soy sauce, sesame oil, and rice vinegar. Mix gently and set aside for at least 5 minutes to marinate.
3.
In a small bowl, whisk together the mayonnaise and sriracha to create the spicy mayo. Adjust the amount of sriracha to your desired level of spice.
4.
Divide the cooked ramen noodles between two bowls.
5.
Top the ramen with the marinated tuna, diced avocado, and seaweed salad.
6.
Drizzle the spicy mayo over each bowl.
7.
Garnish with sliced green onions and sesame seeds.
8.
Serve immediately and enjoy!

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My Notes

Nutrition Information

Nutrition per serving (450g)

850 kcal / 3556 kJ

Carbs

70g

27% of RDA

Fat

45g

64% of RDA

Protein

45g

90% of RDA

Detailed Breakdown

Fibre

8 g

27% of RDA

Sugar

10 g

11% of RDA

Sodium

1800 mg

78% of RDA

Saturated Fat

8 g

40% of RDA

Chef's Tips

For a healthier option, use whole wheat or konjac noodles.

Customize your bowl with other toppings like edamame, cucumber, mango, or pickled ginger.

Prepare the components in advance for a quick and easy lunch or dinner.

If you don't have sushi-grade tuna, you can substitute with smoked salmon or firm tofu.

Cooking Equipment

Pot

Mixing Bowls

Wine Pairings

No wine pairing suggestions available for this recipe.

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Spicy Tuna Ramen Poke Bowl

Ingredients

Instructions