Sichuan Spicy Mung Bean Noodles (Liangfen)

A refreshing and flavorful chilled noodle dish perfect for hot summer days. The mung bean noodles have a unique bouncy texture, and the spicy, savory sauce is addictive.

Prep Time

15 minutes

Total Time

45 minutes

Calories

485

Level

Easy

Yields

4 servings

Cost

£0.90

Season:

🌍 Year-round

Meal Type:

Lunch•Dinner

Cuisine:

Asian

Mood:

Healthy•Spicy

Ingredients

Servings

200gDried Mung Bean Noodles(Also called cellophane noodles or glass noodles)

£1.50

3tablespoonsSoy Sauce(Use low sodium soy sauce if preferred.)

£0.15

2tablespoonsChinese Black Vinegar(Substitute with rice vinegar if needed, but black vinegar has a more complex flavor.)

£0.30

2tablespoonsSesame Paste (Tahini)(Stir well before measuring.)

£0.40

2tablespoonsChili Oil(Adjust to your spice preference. Use homemade or store-bought.)

£0.50

1teaspoonSugar(Balances the acidity of the vinegar.)

£0.01

2clovesMinced Garlic(Freshly minced is best.)

£0.10

1teaspoonGrated Ginger(Adds a warm spice.)

£0.05

1teaspoonSesame Oil(Adds a nutty aroma.)

£0.10

1tablespoonToasted Sesame Seeds(For garnish.)

£0.20

2tablespoonsChopped Scallions(For garnish.)

£0.25

1tablespoonPeanut or Vegetable Oil(For cooking noodles.)

£0.05

Total Cost

£3.61

£0.90 per serving

The Method

1
Bring a large pot of water to a boil. Add the mung bean noodles and cook according to package directions (usually 6-8 minutes).
2
Once the noodles are cooked through, drain them immediately and rinse with cold water to stop the cooking process and prevent sticking. Toss the noodles with a tablespoon of peanut or vegetable oil. Set aside to cool completely.
3
While the noodles are cooling, prepare the sauce. In a medium bowl, whisk together soy sauce, Chinese black vinegar, sesame paste, chili oil, sugar, minced garlic, grated ginger, and sesame oil.
4
Once the noodles are cool, transfer them to a serving bowl. Pour the sauce over the noodles and toss well to coat.
5
Garnish with toasted sesame seeds and chopped scallions. Serve immediately or chill for later.

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My Notes

Nutrition Information

Nutrition per serving (175g)

485 kcal / 2029 kJ

Carbs

52g

20% of RDA

Fat

25g

36% of RDA

Protein

16g

32% of RDA

Detailed Breakdown

Fibre

5 g

17% of RDA

Sugar

6 g

7% of RDA

Sodium

980 mg

43% of RDA

Saturated Fat

4 g

20% of RDA

Chef's Tips

Adjust the amount of chili oil to your spice preference. Start with a smaller amount and add more to taste.

For a richer flavor, you can add a tablespoon of peanut butter to the sauce.

Feel free to add other toppings like shredded cucumber, bean sprouts, or crushed peanuts.

To ensure the sesame paste mixes well, you can warm it slightly in the microwave before adding it to the sauce.

Cooking Equipment

Large pot

Colander

Mixing bowls

Wine Pairings

No wine pairing suggestions available for this recipe.

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