
A vibrant and healthy quinoa salad featuring roasted Mediterranean vegetables, tangy feta cheese, and a bright lemon vinaigrette.
Preheat oven to 400°F (200°C).
Rinse quinoa thoroughly in a fine-mesh sieve.
In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer, covered, for 15 minutes, or until all water is absorbed. Fluff with a fork and set aside to cool.
While the quinoa is cooking, toss zucchini, eggplant, bell peppers, and red onion with 2 tablespoons olive oil, oregano, salt, and pepper on a large baking sheet.
Roast for 25-30 minutes, or until vegetables are tender and slightly browned, flipping halfway through.
While vegetables are roasting, prepare the lemon vinaigrette: In a small bowl, whisk together lemon juice, 3 tablespoons olive oil, Dijon mustard, minced garlic, salt, and pepper.
In a large bowl, combine cooked quinoa, roasted vegetables, feta cheese, and parsley.
Pour lemon vinaigrette over the salad and toss gently to combine.
Serve immediately or chill for later.
Nutrition per serving (280g)
Add other vegetables like cherry tomatoes or asparagus to the roasting pan.
Toasted pine nuts or almonds add a nice crunch to the salad.
You can make the quinoa and roast the vegetables ahead of time and store them separately in the refrigerator. Assemble the salad just before serving.
For a vegan option, omit the feta cheese.
Adjust the lemon juice in the vinaigrette to your taste.
Oven
Large baking sheet
Stove
Medium saucepan
Whisk
No wine pairing suggestions available for this recipe.