Mini Chili Meatloaves with BBQ Glaze

Individual meatloaves packed with chili flavor and topped with a sweet and tangy BBQ glaze. Perfect for a weeknight dinner!

Prep Time

15 minutes

Total Time

45 minutes

Calories

495 kcal

Difficulty

Easy

Equipment

4 items

Cost

£1.35/serving

Season:

Meal Type:

Cuisine:

Cooking Style:

Mood:

Ingredients

Servings

1lbGround Beef(80/20 blend recommended)

£3.50

0.5cupBread Crumbs(Plain or Italian bread crumbs)

£0.30

0.3cupMilk(Whole or 2% milk)

£0.08

1Egg(Large)

£0.30

0.5mediumOnion(Finely chopped)

£0.20

2clovesGarlic(Minced)

£0.15

2tspChili Powder

£0.10

1tspCumin

£0.08

0.5tspSmoked Paprika

£0.05

0.5tspSalt

£0.01

0.3tspBlack Pepper

£0.02

0.5cupBBQ Sauce(Your favorite brand)

£0.50

2tbspBrown Sugar(Packed)

£0.05

1tbspApple Cider Vinegar

£0.05

Total Cost

£5.39

£1.35 per serving

Instructions

1.
Preheat oven to 375°F (190°C).
2.
In a large bowl, combine ground beef, bread crumbs, milk, egg, onion, garlic, chili powder, cumin, smoked paprika, salt, and pepper. Mix gently with your hands until just combined. Do not overmix.
3.
Divide the mixture into 4 equal portions. You can either shape them into individual meatloaves and place them on a baking sheet or press the mixture into a lightly greased muffin tin for more uniform shapes.
4.
In a small bowl, whisk together BBQ sauce, brown sugar, and apple cider vinegar to create the glaze.
5.
Bake the meatloaves for 20 minutes. Remove from oven and brush generously with the BBQ glaze.
6.
Return to the oven and bake for another 10 minutes, or until the meatloaves are cooked through and the glaze is bubbly and slightly caramelized. Internal temperature should reach 160°F (71°C).
7.
Let the meatloaves rest for a few minutes before serving with mashed potatoes or roasted vegetables.

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My Notes

Nutrition Information

Nutrition per serving (170g)

495 kcal / 2071 kJ

Carbs

23g

9% of RDA

Fat

28g

40% of RDA

Protein

37g

74% of RDA

Detailed Breakdown

Fibre

2 g

7% of RDA

Sugar

13 g

14% of RDA

Sodium

710 mg

31% of RDA

Saturated Fat

11 g

55% of RDA

Chef's Tips

For extra flavor, add a diced jalapeño to the meatloaf mixture.

If you don't have bread crumbs, you can use crushed crackers.

To prevent the meatloaves from sticking to the baking sheet, line it with parchment paper.

For a spicier glaze, add a pinch of cayenne pepper to the BBQ sauce mixture.

Cooking Equipment

Oven

Mixing Bowl

Muffin Tin (optional)

Baking Sheet

Wine Pairings

No wine pairing suggestions available for this recipe.

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Mini Chili Meatloaves with BBQ Glaze

Ingredients

Instructions