Combine all ingredients into a blender.
Blend on high speed until smooth and creamy, about 30-60 seconds.
Add more Jersey milk if the smoothie is too thick, or more ice if you want it colder.
Taste and adjust sweetness with more Jersey honey if needed.
Pour into a glass and enjoy immediately.
Nutrition per serving (450g)
For a thicker smoothie, use frozen blackberries or apple chunks.
Add a tablespoon of Jersey peanut butter for extra protein and flavor.
You can prepare the ingredients the night before and store them in the fridge for a quick breakfast in the morning.
If you don't have Jersey apples, any sweet-tart apple variety will work well.
For a vegan option, substitute the Jersey yogurt and milk with plant-based alternatives such as almond or soy yogurt and milk.
Blender
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