Grilled Pineapple with Coconut Sorbet and Toasted Coconut Flakes

A refreshing and light dessert featuring grilled pineapple's smoky sweetness, creamy coconut sorbet, and crunchy toasted coconut flakes. Pairs perfectly with a hearty Thai or Indian curry.

Prep Time

15 minutes

Total Time

30 minutes

Calories

250

Level

Easy

Yields

4 servings

Cost

£1.39

Season:

🍂 Autumn

Meal Type:

Breakfast•Dinner•Dessert

Cuisine:

Indian•Thai

Main Ingredient:

Cooking Style:

Dietary:

Mood:

Ingredients

Servings

1eachFresh Pineapple(Choose a ripe but firm pineapple.)

£1.50

1pintCoconut Sorbet(Store-bought or homemade. Check for gluten-free if necessary.)

£3.00

0.5cupUnsweetened Shredded Coconut(For toasting.)

£0.75

2tablespoonsBrown Sugar(Optional, for caramelizing the pineapple.)

£0.10

1tablespoonLime Juice(Optional, for a touch of acidity.)

£0.20

Total Cost

£5.55

£1.39 per serving

The Method

1
Prepare the Pineapple: Peel, core, and cut the pineapple into 1/2-inch thick rings or wedges.
2
Optional: If desired, lightly brush the pineapple slices with brown sugar and lime juice.
3
Grill the Pineapple: Preheat your grill or grill pan to medium heat. Grill the pineapple slices for 2-3 minutes per side, or until grill marks appear and the pineapple is slightly softened.
4
Toast the Coconut: While the pineapple is grilling, toast the shredded coconut in a small, dry pan over medium-low heat, stirring constantly, until golden brown and fragrant (about 3-5 minutes). Be careful not to burn it.
5
Assemble the Dessert: Place grilled pineapple slices on serving plates. Top with a scoop of coconut sorbet and sprinkle with toasted coconut flakes.
6
Serve Immediately: Enjoy the grilled pineapple while it's still warm and the sorbet is cold.

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My Notes

Nutrition Information

Nutrition per serving (200g)

250 kcal / 1046 kJ

Carbs

46g

18% of RDA

Fat

11% of RDA

Protein

1.5g

3% of RDA

Detailed Breakdown

Fibre

3 g

10% of RDA

Sugar

35 g

39% of RDA

Sodium

30 mg

1% of RDA

Saturated Fat

7 g

35% of RDA

Chef's Tips

For a smokier flavor, use a charcoal grill.

If you don't have a grill, you can broil the pineapple in the oven for a similar effect. Watch carefully to prevent burning.

Homemade coconut sorbet elevates this dessert but good quality store-bought works too. Look for brands with minimal additives.

To prevent the coconut from burning while toasting, keep the heat low and stir frequently.

Add a drizzle of honey or agave nectar for extra sweetness, if desired.

Cooking Equipment

Grill (or Grill Pan)

Small Pan

Ice Cream Scoop

Wine Pairings

No wine pairing suggestions available for this recipe.

Complete the Meal

Main Course

Vegan Chickpea & Vegetable Curry with Coconut Rice

A hearty and flavorful vegan curry packed with vegetables and protein-rich chickpeas, served with fluffy coconut rice.

55 minutes