
A savory and satisfying snack, perfect for an afternoon pick-me-up or a light lunch. This recipe is naturally dairy-free and packed with flavor.
In a large skillet, heat avocado oil over medium heat. Add diced sweet potato and red onion and cook for 8-10 minutes, or until the sweet potato is tender.
Add the black beans, corn, chili powder, cumin, salt, and pepper to the skillet. Cook for another 2-3 minutes, stirring occasionally, until heated through.
Remove the skillet from the heat and stir in the cilantro and lime juice.
Lay out one tortilla on a flat surface. Spread half of the sweet potato and black bean mixture evenly over half of the tortilla. Fold the other half over to create a quesadilla.
Repeat with the remaining tortillas and filling.
Heat the skillet over medium heat. Cook each quesadilla for 3-4 minutes per side, or until golden brown and heated through. You may need to add a little more oil to the pan if it seems dry.
Remove from the skillet and cut each quesadilla into wedges. Serve immediately.
Nutrition per serving (250g)
For a spicier quesadilla, add a pinch of cayenne pepper or a finely chopped jalapeño to the filling.
Serve with your favorite dairy-free toppings such as salsa, guacamole, or a dairy-free sour cream alternative.
The filling can be made ahead of time and stored in the refrigerator for up to 3 days.
Large skillet
Mixing bowl
Cutting board
Knife
No wine pairing suggestions available for this recipe.