
A flavorful and comforting Turkish stew made with pinto beans, tomatoes, carrots, onions, and plenty of olive oil. The squeeze of lemon at the end brightens up the dish and adds a refreshing touch.
If using dried beans, soak them in water overnight. Drain and rinse thoroughly.
Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion and carrots and cook until softened, about 5-7 minutes.
Add the garlic and cook for another minute until fragrant.
Stir in the tomato paste and cook for 1 minute, stirring constantly.
Add the diced tomatoes, soaked/canned pinto beans, sugar (if using), salt, pepper, and vegetable broth (or water).
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 20-30 minutes, or until the beans are tender and the flavors have melded. Stir occasionally to prevent sticking.
Check the seasoning and adjust salt and pepper as needed. If the stew is too thick, add more broth or water. If it's too thin, simmer uncovered for a few more minutes to reduce the liquid.
Stir in the chopped fresh parsley.
Serve hot, with a squeeze of fresh lemon juice over each serving.
Nutrition per serving (375g)
For a richer flavor, use homemade vegetable broth.
Adjust the amount of olive oil to your liking. Some people prefer more.
This stew can be made ahead of time and reheated. The flavors will actually improve over time.
Feel free to add other vegetables like potatoes, celery, or bell peppers.
Large pot or Dutch oven
Cutting board
Knife
No wine pairing suggestions available for this recipe.