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Roasted Butternut Squash and Manchego Flatbread
A tapas-style flatbread featuring the warm and comforting flavors of autumn with roasted butternut squash, salty Manchego cheese, and fragrant sage.
Prep Time
15 minutes
Total Time
45 minutes
Calories
420 kcal
Difficulty
Easy
Equipment
2 items
Cost
£2.02/serving
Ingredients
Servings
4
1smallButternut Squash(peeled, seeded, and diced into 1-inch cubes)
£1.30
2tablespoonsOlive Oil(extra virgin)
£0.25
0.5teaspoonSalt(or to taste)
£0.01
0.3teaspoonBlack Pepper(freshly ground, or to taste)
£0.02
1tablespoonFresh Sage Leaves(chopped)
£0.75
4smallFlatbreads(store-bought or homemade)
£1.50
4ouncesManchego Cheese(thinly sliced)
£2.50
optionalBalsamic Glaze(for drizzling)
£1.75
Total Cost
£8.08
£2.02 per serving
Instructions
- 1.Preheat oven to 400°F (200°C).
- 2.In a bowl, toss the diced butternut squash with olive oil, salt, pepper, and half of the chopped sage.
- 3.Spread the squash in a single layer on a baking sheet.
- 4.Roast for 20-25 minutes, or until the squash is tender and lightly browned, flipping halfway through.
- 5.While the squash is roasting, prepare the flatbreads. If desired, lightly toast the flatbreads in the oven for the last few minutes of the squash cooking time to warm them.
- 6.Once the squash is roasted, remove it from the oven.
- 7.Top each flatbread with roasted butternut squash and Manchego cheese slices.
- 8.Return the flatbreads to the oven for another 3-5 minutes, or until the cheese is melted and bubbly.
- 9.Remove from the oven and sprinkle with the remaining fresh sage. Drizzle with balsamic glaze, if desired.
- 10.Slice each flatbread into wedges and serve immediately.
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My Notes
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Nutrition Information
Nutrition per serving (200g)
420 kcal / 1757 kJ
Carbs
35g
13% of RDA
Fat
23g
33% of RDA
Protein
18g
36% of RDA
Detailed Breakdown
Fibre
5 g
17% of RDA
Sugar
9 g
10% of RDA
Sodium
550 mg
24% of RDA
Saturated Fat
9 g
45% of RDA
Chef's Tips
For a sweeter flavor, add a drizzle of maple syrup to the squash before roasting.
If you don't have Manchego cheese, you can substitute it with Pecorino Romano or Parmesan cheese.
Add a sprinkle of toasted pumpkin seeds for extra crunch and flavor.
Feel free to add other toppings like caramelized onions or roasted red peppers for more complexity.
Cooking Equipment
Oven
Baking sheet
Wine Pairings
No wine pairing suggestions available for this recipe.
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